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Sports Optimum
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Health & Fitness
Health & Fitness

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Reach New Levels of Fitness - Hire the Best Personal Trainer South Yarra

The feeling of well-being is a felling to treasure! When you know that you are physically fit and mentally alert, you feel confident and tackle life fiercely. But this present lifestyle is consuming all the vigour of individuals- people spend a major fraction of their time before their computer desks, munching junk food and cussing their employers. Stress often takes a toll, and they feel exhausted and get completely fed up with their monotonous routine. If you too are affected by the sedentary lifestyle, then do yourself the favour and start your personal training in South Yarra.

Visit www.sportsoptimum.com.au/ or call 0413 179 737 to start off your journey to optimum health and well being.

#personaltrainer #healthylifestyle #boostconfidence #getinshape #fitness #training #exercise #southyarra #australia #physique #transformation #body #workout #fitnessgoals
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Don’t be a weary soul - Remedial Massage is a healing treatment that addresses injuries & musculo-skeletal conditions and offer lasting relief from stress, headaches, back pain and more. To regain mobility and vitality check http://www.sportsoptimum.com.au/service/massage-therapy/ or call 0413 179 737.

#remedialmassage #healthyliving #reduceinflamation #increasemobility #heal #injury #painrelief #sportsmassage #triggerpointtherapy #massage #exercise #southyarra #australia
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Want to sculpt the body of your dreams?Build great confidence and achieve your personal fitness goals with Sports Optimum.
Visit www.sportsoptimum.com.au/about/ or call 0413 179 737to start off your journey to optimum health and well being.

#personaltrainer #healthylifestyle #boostconfidence #getinshape #fitness #training #exercise #southyarra #australia #physique #transformation #body #workout #fitnessgoals
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SPECIALISED #PERSONAL #TRAINING at SPORTS OPTIMUM

There are numerous personal #trainers and personal training businesses in South Yarra that can help you lose that spare tyre you’re carrying around your mid-section or around your backside or even make your legs look a little sexier in that evening dress (maybe not if you’re male though! Haha)! However, if you’ve had a lower back disc injury, a knee reconstruction or you’re suffering with a shoulder or neck injury, you would probably want to have a personal trainer that has that extra specialised knowledge, that could actually help you with your injuries and that’s why you must go and see Sports Optimum in South Yarra.

#health #fitness #remedial-massage

#South-Yarra #Australia
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INCREASING SUCCESS WITH GOAL SETTING AND PERSONAL TRAINING!

Hi my name is Marlon Walker and I am a personal trainer at Sports Optimum in South Yarra. There are many benefits from having regular weekly personal training.

#SouthYarra #Australia
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Personal Training in South Yarra
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Exercise or Physical Activity - How much you need to do and why?
https://www.youtube.com/watch?v=-oqrCgX-IXU&lc=z13kutngotz0clir104cetojsmz0cx4hod4
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Make sure you're repping it out to the max!!
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