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Speaks Orthodontics
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Memorial Day Fun in Denver
Memorial Day weekend is a time to both honor and celebrate our fallen soldiers. It also marks the unofficial start of summer, and the beginning of fun-filled weekends. If you’re planning on celebrating this holiday in Denver this weekend, here are a few family-friendly events for you to enjoy.

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How To Clean Retainers Without Harsh Chemicals
The last thing you want to hear is that you need more metal in your mouth after your braces are removed. But, retainers are a necessity in preserving the smile you worked so hard for. And, when you keep your retainers clean, you keep your smile clean as well. Here are some ways to disinfect your retainer so it’s ready to be worn every day.

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*The Effects of Oral Piercings *
You may love your body piercings, but they're more harmful than they appear. When it comes to piercing your tongue, lips, or cheek, are the health risks worth it?

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Protect Your Braces While Playing Sports
Just because you have braces doesn’t mean you get benched from the game. If you remember to wear a mouthguard, you won’t have to sacrifice your favorite sports for a straighter smile. According to the ADA, you can cut your chances of any damage in half by wearing the right mouthguard. http://bit.ly/2qsVm36

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Ways To Get Fit Without The Gym
Sometimes dragging yourself to the gym can be, well, a drag. However working out doesn’t mean you have to wipe that smile off your face. If you’re looking to spice up your fitness routine, there are a variety of workouts you can enjoy without stepping foot inside your health club. http://bit.ly/2qOIeoI

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Quotes That Will Make You Smile
Some days, it can be hard to put a smile on our face. But, our smile is our best feature, so it’s worth showing off your pearly whites daily. So, whether you woke up on the wrong side of the bed or not, as we like to say at Speaks Orthodontics, “smile big...smile often!”

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Are X-Rays Safe For Your Kids?
There’s speculation that radiological exams, or x-rays, are dangerous and potentially life-threatening for children. While being exposed to certain levels of radiation are unhealthy, x-rays used in dental and medical offices emit very small doses. Here are a few reasons why your children are actually at very low risk for any negative health effects. 

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*5 Ways To Raise Healthy Eaters *
How often does your little one pass on a french fries for a side of veggies? If bad habits take the reins, they can be hard to correct once it becomes a comfortable routine. It’s possible to promote better eating habits, even with the pickiest eaters. http://bit.ly/2qcovM4

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Help Your Kids Cope With Stress
Childhood is supposed to be fun and carefree, but some situations can create overwhelming pressures for your little ones. While certain levels of stress are unavoidable, there are a few ways you can help them cope with their troubles.
http://bit.ly/2pT3TZ0

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What Role Does Elastics Play In Orthodontics?
Many people who have braces will only deal with brackets, archwires, and ligatures in their mouth. But, for 90 percent of orthodontic cases, another important feature will be added - rubber bands. http://bit.ly/2oSM7I4
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