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Southern California Health Center
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5 ways to pack a better work lunch: http://wapo.st/1Rtr2LD
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Happy Holidays
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Why now is the best time to jump-start your workout: http://wapo.st/1RtqWn9
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The many benefits of walking 30 minutes a day: http://wapo.st/1Rtr3zc
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These foods are better than pills when it comes to providing vitamins: http://wapo.st/1RtqUvq
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Snow Shoveling Techniques to Prevent Low Back Injuries: http://bit.ly/1Rtr6uP
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Stand More at Work, Sit More at Home: http://nyti.ms/1kdF73b
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Lifting Weights, Twice a Week, May Aid the Brain: http://nyti.ms/1kdFb2M
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