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South County Spine Care Center
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103 followers
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Aging doesn't have to mean a bad back. There's a lot you can do as you age to keep your spine healthy.
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Its benefits extend beyond back pain relief. How has chiropractic care helped you or a loved one?
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Sitting too much can contribute to health problems. Being less sedentary can lead to lower blood pressure, increased energy, and reduced risk of cardiovascular disease. šŸƒā€ā™€šŸƒā€ā™‚



#exercise #fitness #wellness
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There's a lot you can do to help relieve back pain--here's one of the easiest tips!
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Can you relate to this type of disability?
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Relieving back pain with NO surgery or injections.

Learn more: https://southcountyspinecare.com/primer-spinal-decompression-therapy/
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Regardless of your mode of transportation or the duration of your trip, effectively managing back pain while traveling can make your travels more enjoyable.

https://southcountyspinecare.com/preventing-back-pain-while-traveling/
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A new study examines what may cause chronic back pain in runners and the exercises to help prevent it.

https://www.sciencedaily.com/releases/2018/01/180103101742.htm
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