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Sound Method Yoga
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68 followers
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Big changes ahead for Sound Method Yoga. We're moving. Our final day of classes at our current location is October 10, 2016. #omahayoga

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This deal is way too good to miss, but time is running out. If you are a #k-12teacher or school staff, or if you work in #highered, this deal is for you. Do yoga all summer for just $150!

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Explore inversions safely and learn how to begin or improve your practice of headstand, forearm stand and handstand in our Happy Handstanding workshop on Saturday, 5/28 1-3 pm. Cost is just $30. Register: http://soundmethodyoga.com/events/workshops/
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We have only one spot left for Essential Relaxation this weekend with Vicki. This restorative, gentle, (hug a cushion) class supports the body's needs in late spring and includes slow mindful movement, pranayama and relaxation in a calm, supportive atmosphere. Essential Oils will be applied throughout to enhance practice. Each student will be given a selection of essential and Ayurvedic oil to use for class and take home. Register here: http://soundmethodyoga.com/events/workshops/
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Yoga Retreats are a "someday" item for many. Here's 4 reasons to make it happen next spring. #costarica   #yogaretreat2016  

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Oh yeah! It's on yogis. Now is your chance to lock in the lowest price imaginable on the highest quality yoga classes available.  Limited time only: Learn the FAQs: http://soundmethodyoga.com/smys-annual-pass-faq/ #yogainomaha   #omahayoga  
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We're looking for some alternative day excursions for our April 2016 Costa Rica Yoga Retreat. Which would you choose? #costarica   #yogaretreat  
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Buena Vista Canopy and Natural Spa Tour
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Liberia City Shopping and Sight Seeing
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Isn't Fall in Nebraska the best!? The beautiful weather and changing colors are so inspiring. #Fall

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Join us this spring for an amazing adventure to Costa Rica. Twice daily yoga, healthy food, amazing wildlife and beautiful surroundings. WHAT are you waiting for?! Learn more: http://soundmethodyoga.com/events/retreat/
#omahayoga   #costaricayogaretreat   #yogaretreat  
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The Fall is such a great time to begin a yoga practice. We start to see lots of new faces so you'll be in good company if you decide to give yoga a try. Here's a post from our blog to help as you begin. #omahayoga   #yogaclassesomaha   #yogaforbeginners  
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