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Sophie Van Tiggelen (A Squirrel in the Kitchen)
Lives in Colorado, United States
77 followers|47,776 views
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Summer is not over! #paleo   #paleodiet   #autoimmune   #autoimmuneprotocol   #AIP  
These little oven roasted fruit cups with vanilla ice-cream are beautiful, elegant, and mouthwatering! Try something new and healthy!
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Win this cookbook by Rachael Bryant! #paleo   #autoimmune   #autoimmunepaleo   #autoimmuneprotocol   #AIP  
Have you met Rachael Bryant? She is the blogger behind Meatified and the author of this beautiful new Paleo and AIP cookbook called Nourish, The Paleo Healing Cookbook.
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Win this AIP Survival Pack by barefoot Provisions! No purchase necessary to participate.  You can also use coupon code Squirrel10 for 10% off your entire purchase. #giveawaway   #contestalert   #contest   #free   #freebie  
Win this AIP Survival Pack by Barefoot Provisions! You can also use coupon code Squirrel10 for 10% off your next purchase!
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Zucchini noodles are a great way to add bulk and texture to your summer salads! Serve with smoked salmon and chopped fresh herbs for a tasty, nutritious lunch. #paleo   #autoimmuneprotocol   #AIP   #eliminationdiet   #paleodiet   #salmon   #zoodles   #zucchininoodles  
Zucchini noodles are a great way to add bulk and texture to your summer salads! Serve with smoked salmon and chopped fresh herbs for a tasty, nutritious lunch.
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I release my completely redesigned meal plan today, and I'm pretty excited about it. I hope you like it as much as I do!
Success with weight loss and eating healthy food is easy when you have everything mapped out for you. Use this paleo meal plan as is or adjust to your needs
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My top 10 tips for a great AIP breakfast! #paleo   #autoimmuneprotocol   #aip   #breakfast  
What can you eat for breakfast on the paleo autoimmune protocol? I am sharing my top 10 tips for a great AIP breakfast that will fuel your body for the day!
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This new ebook by Christina Feindel is a game changer for the autoimmune protocol crowd! 28 days of 1 pot meals to help you stay on track and spend less time in the kitchen! 
http://asquirrelinthekitchen.com/AIP1pot_meals
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Here is a great paleo and AIP seafood recipe roundup for you guys to enjoy! #aip   #autoimmune   #autoimmuneprotocol   #paleo   #paleodiet  
Enjoy this wonderful roundup of seafood recipes, totally compliant with the paleo autoimmune protocol.
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New recipe on the blog!  Full of flavors and raw goodness <3 #paleo   #primal   #AIP   #autoimmune   #autoimmuneprotocol   #autoimmunepaleo  
Get ready to have your socks knocked off with this immune boosting green detox smoothie! Packed with flavor and nutrients, this drink is pure energy!
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Balsamic chicken livers with grapes; a delicious offal recipe full of flavors! Eat organ meats at least once a week for optimal health.
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The Autoimmune Wellness Bundle contains 45 e-books (worth over $500) and 26 discount codes all for just $39!
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Delicious, melt in your mouth sage pulled pork! #paleo #aip #autoimmune   #autoimmune   #autoimmuneprotocol   #crockpot   #slowcooker  
There are very few meats that look as appetizing to me as a hot-out-of-the-slow-cooker pork shoulder. This sage pulled pork is no exception!
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Colorado, United States
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Female
We just finished our new website and blog with Longmont Website Solutions and we are very pleased with the results. We loved being able to meet face-to-face with Jon, the owner, and explain exactly what we wanted. The work was accomplished quickly and in a professional manner. I would definitely recommend Longmont Website Solutions to my friends and family.
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