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Sophie Kirkham
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A Woman of the 21st Century
A Woman of the 21st Century

77 followers
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A really useful Facebook Live session. Join in to learn how to understand different people's perspectives. Discussions vs Arguments

I hadn't heard about Asima until today

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We're here to help you achieve what every mum-to-be and partner wants to achieve

a calm birth
a confident birth
a safe birth
a positive birth experience and an easier start to parenting

Congratulations on your pregnancy. I'm so pleased that you're thinking of HypnoBirthing because it always makes a huge difference to couples and their baby's births.

In class, you will learn deep relaxation, self-hypnosis and visualisation techniques and:
• The simple yet specific HypnoBirthing breathing techniques
• Massage techniques designed to release endorphins
• Fear-release methods to overcome any concerns about the birth and future parenting skills
• Effective birthing positions
• Basic physiology of birth
• Methods of bonding with your baby prior to birth
• And much more ...

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We're here to help you achieve what every mum-to-be and partner wants to achieve

a calm birth
a confident birth
a safe birth
a positive birth experience and an easier start to parenting

Congratulations on your pregnancy. I'm so pleased that you're thinking of HypnoBirthing because it always makes a huge difference to couples and their baby's births.

In class, you will learn deep relaxation, self-hypnosis and visualisation techniques and:
• The simple yet specific HypnoBirthing breathing techniques
• Massage techniques designed to release endorphins
• Fear-release methods to overcome any concerns about the birth and future parenting skills
• Effective birthing positions
• Basic physiology of birth
• Methods of bonding with your baby prior to birth
• And much more ...

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#HypnoBirthing Classes in South East London
We're here to help you achieve what every mum-to-be and partner wants to achieve

a calm birth
a confident birth
a safe birth
a positive birth experience and an easier start to parenting

You're thinking of HypnoBirthing because it always makes a huge difference to couples and their baby's births.

In class, you will learn deep relaxation, self-hypnosis and visualisation techniques and:
• The simple yet specific HypnoBirthing breathing techniques
• Massage techniques designed to release endorphins
• Fear-release methods to overcome any concerns about the birth and future parenting skills
• Effective birthing positions
• Basic physiology of birth
• Methods of bonding with your baby prior to birth
• And much more ...

All the dates available:
• 2 Sundays Intensive 17th September & 1st October | Lee SE12
Lee Complementary Health Centre 10 -16:00
• 4 Tuesday Evenings 10th October | Forest Hill SE23 7:30-10pm
• 4 Thursday Evenings 16th November | Forest Hill SE23 7:30-10pm
• 2 Sundays Intensive 26th November & 10th December | Lee SE12
Lee Complementary Health Centre 10-16:00
• 4 Tuesday Evenings 9th January | Forest Hill SE23
4 consecutive Tuesday evenings 19:30-22:00
• 2 Sundays Intensive 21st January & 4th February | Lee, SE12
Lee Complementary Health Centre 10:00-16:00
• 4 Tuesday Evenings 13th February | Forest Hill SE23
4 consecutive Tuesday evenings 19:30-22:00
• 2 Sundays Intensive 4th & 18th March | Lee SE12
Lee Complementary Health Centre 10:00-16:00
• 4 Tuesday Evenings 20th March 19:30-10pm | Forest Hill SE13

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Sophie Kirkham from Calm HypnoBirthing shares her stories, tips and an essential list of what to put in your HypnoBirthing Birth Bag.

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All about having a baby and having pets. Katie Hickey who is a Vet and a Doula - perfect - will be joining us to share her tips.

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4 consecutive Tuesday evenings, starting 12th September 19:45-22:00

Giving birth can be an empowering and positive experience.

My Calm HypnoBirthing classes in Hither Green, SE13, South East London are intended to help you have the most natural childbirth possible, using easily-learned self hypnosis and breathing techniques. Whatever kind of birth you're planning - homebirth, hospital, birthing centre - HypnoBirthing does help.

Reserve your place at: https://www.universe.com/events/calm-hypnobirthing-birth-preparation-classes-tickets-blackheath-SK56D1
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