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Sophia Paul
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I'm a fashion blogger and nutritionist, addicted to fashion, beauty, makeup.
I'm a fashion blogger and nutritionist, addicted to fashion, beauty, makeup.

390 followers
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Best Plants that are Rich in Calcium
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Health Benefits of Nuts

This is highly recommended to use nuts in your daily diet, they contain important nutrients which are essential for healthy life
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Protein Rich Foods

With reference to my previous post "Daily Eating Plan" +Sophia Paul​ has asked about the foods that contains protein. Here is the list of all rich protein foods including vegs and non vegs. Now you can choose anu food from the list according to availability and convenience and get nutrient

#health #protein #Nutrition
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