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Sonja Ciotti
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Author, Designer, Wife & Mom + Nature Lover + The World's Most Okay Ukulele Player | sojournaled.com
Author, Designer, Wife & Mom + Nature Lover + The World's Most Okay Ukulele Player | sojournaled.com

23 followers
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I discuss how inspiration struck for my first published poetry collection and the wildly different way it struck for my upcoming project. Also, read up on my thoughts about writing for client-facing projects versus creative projects #anthology #book   #books   #collection   #poem   #poet   #poetry   #commercials   #videoproduction   #commercialwriting   #writer   #author   #creativewriting   #newyear   #newproject  
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Why have I never really "owned" some things I love? Join me on an existential journey brought on by fall (but actually spring) and what I discovered that led me to reclaim precious things lost to me. #poetry #memorization #challenge #hygge #mindful #mindfulness #nature #rituals #relaxation #seasons #slowliving #unplug #tips
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Outdoor movie night...indoors? Find out how you can have all the fun of an outdoor movie night, even when outdoor isn't an option. #hygge   #kids   #nature #outdoors   #outdoor   #outside   #indoor   #indoors   #parents   #relaxation   #rituals   #seasons   #slowliving   #stressrelief   #movienight   #movieparty   #smores   #twinklelights   #freshair   #cozy  
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Ready to relax for a change this #FourthofJuly ? Here are 8 great ideas. #kids   #lake   #mindful   #mindfulness   #nature   #outdoors   #outside   #parents   #relaxation   #rituals   #seasons   #slowliving   #stressrelief   #summer   #tips   #unplug
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#fireflies   and #summer   #hygge Here's how you can enjoy this seasonal wind down activity even if you don't live in a firefly region! #calm #forest   #meditation   #mindful   #mindfulness   #nature   #outdoors   #outside   #relaxation   #rituals   #seasons   #hygge   #slowliving   #stressrelief   #summer   #tips   #unplug   #woods  
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It's the second day of summer and a Friday and you're looking at your computer screen? If you must, then allow yourself a dose of happy with these 10 docks you wish you were sitting on relaxing right now. #docks   #ocean   #beach   #waves   #lake   #boats   #beautiful   #calm   #mountains   #meditation   #mindfulness   #nature   #outdoors   #outside   #relaxation   #rituals   #seasons   #senses   #slowliving   #stressrelief   #summer   #unplug  
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Have you heard of Forest Bathing? Find out more about this wellness activity that's growing in popularity across the US #calm   #meditation   #mindful   #mindfulness   #nature   #outdoors #outside   #relaxation   #rituals   #seasons   #slowliving   #stressrelief   #tips   #unplug   #forest   #forestbathing #woods #wellness  
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Move over #gratitude #journaling   and make way for the new #stressrelief #mindfulness #ritual : Beauty Journaling. Here's what it is and how to get started right away. #beautyjournaling  
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It's Nature Photography Day! Take this meditation challenge as your way of celebrating and stress relieving :)
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Go outside this summer! Here are three ideas on how to incorporate more outdoors, and less phone. #unplug #outdoors #gooutside #havefun #relievestress
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