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Dr Sonica Krishan
1,356 followers -
Author and Speaker: Healthy and Joyous Living through Ayurveda, Yoga, Meditation and other Contemplative practices
Author and Speaker: Healthy and Joyous Living through Ayurveda, Yoga, Meditation and other Contemplative practices

1,356 followers
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#Nature cares and cures... Article published in Hindustan Times Newspaper.

#Blog -

RELAX AND DE-STRESS WITH AYURVEDA THERAPIES

http://www.drsonicakrishan.com/relax-and-de-stress-with-ayurveda-therapies/

#Video: Relieve Stress With Easy Ayurveda Tips!

https://www.youtube.com/watch?v=bvNwjrCl7bM&t=408s
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A world of realization. Article published in Deccan Chronicle Newspaper. #SoulSearch #SpiritualHealing
Related: THE POWER OF #DETACHMENT #Blog
The power of detachment is the power of acknowledging your being.
All else is superfluous and provisional.
More: http://www.drsonicakrishan.com/the-power-of-detachment/
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Turn that 'No' into a 'Yes'. Article published in Hindustan Times Newspaper.
Related:
#Presentation: Ayurveda Herb Remedies for Childhood Anorexia and Fussy Eating
http://www.drsonicakrishan.com/speaker/#mypresentations #Blog: 10 ESSENTIAL AYURVEDA DIET TIPS - ART OF EATING
http://www.drsonicakrishan.com/10-essential-ayurveda-diet-tips-art-of-eating/
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Coco - Care! Article published in The Times of India Newspaper.
Related: Coconut oil is a rich source of fiber, minerals and vitamins and is believed to have more than ninety percent saturated fats.
#Blog: http://www.drsonicakrishan.com/top-9-extraordinary-natural-health-tips-of-coconut-oil/ #Video: http://bit.ly/2iXIzQr
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And the #corn is gone... Article published in Complete Wellbeing Magazine.
Related: BEST AYURVEDA REMEDIES FOR CORN AND FOOT CARE #BlogPost
To remove a soft corn, tie a piece of orange peel or lemon peel on the affected area after you’ve done the soaking, scrubbing and oil massage ritual.
More: http://www.drsonicakrishan.com/best-ayurveda-remedies-for-corn-and-foot-care/
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IS #VITAMIN E GOOD FOR YOUR NERVES? #NewBlogPost
Vitamin E is essentially an antioxidant that occurs in natural food sources like nuts, seeds and leafy green vegetables and is vital part of our everyday diet.
More: http://bit.ly/2AtUl06
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The Wonder Drug #Rasayana. Article published in The Indian Express Newspaper.
Related: RASAYANA: AYURVEDA REJUVENATION THERAPY #BlogPost
Rasayanas are the ‘wonder’ drugs that aid in increasing your natural immunity, enhancing your general well – being, improving the functioning of all fundamental organs of the body, and keep the signs of early aging at bay.
More: http://www.drsonicakrishan.com/rasayana-ayurveda-rejuvenation-therapy/
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WHY IS #ALOEVERA A WONDER PLANT? #Blog
Aloe vera is wonderful gain for the skin. While the herb provides topical application, it also moisturizes the skin right from within, thus making it look soft, smooth, supple and younger.
http://www.drsonicakrishan.com/why-aloe-vera-wonder-plant/
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Dr Sonica Krishan as Contributor and Guest Writer for various leading #magazines and #newspapers
http://www.drsonicakrishan.com/about-dr-sonica/
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Bliss in the chill! Article published in Hindustan Times Newspaper.
#Video: Top 6 #Ayurveda #Winter Wellness Tips
Welcome winters and welcome wellness! Not only for this cold season, but also for the seasons to come. This is the time to nourish health and well-being so as to cherish its upshot for the coming times. Sharing 6 useful tips that would help you to procure the benefits of the cold winter days to the fullest!
http://bit.ly/2AzoDgY
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