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Sonali Ruder (The Foodie Physician)
I love using my medical and culinary backgrounds to create healthy and delicious family friendly recipes.
I love using my medical and culinary backgrounds to create healthy and delicious family friendly recipes.
About
Posts

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Crispy Tofu Banh Mi

Recipe: goo.gl/hThCbd
Pin for later: goo.gl/Pxf5EK
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Mixed Berry Chia Pudding

Recipe: goo.gl/ntpdMt
Pin for later: goo.gl/pszCSx
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Creamy Cauliflower Comfort Soup

Recipe: goo.gl/4vfQd7
Pin for later: goo.gl/FUV1WV
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Power Greens Gnudi

Recipe: goo.gl/qbWv33
Pin for later: goo.gl/RqK9NX
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Twice Baked Sweet Potatoes

Recipe: goo.gl/TyGsws
Pin for later: goo.gl/zUVZ5C

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Pumpkin Walnut Chili

Recipe: goo.gl/Y6Y8RG
Pin for later: goo.gl/RnAiNe
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Beyond Burger Holiday Farro Bowl

Recipe: goo.gl/cBa88g
Pin for later: goo.gl/7msoo3
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Peaches & Cream Baked Oatmeal VIDEO https://youtu.be/mXxtnZCOEsU
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Beyond Burger Jalapeño Poppers

Recipe: goo.gl/PMHMea
Pin for later: goo.gl/m48E4y
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Halloween Blueberry Eyeball Soup

Recipe: goo.gl/D7Wd6e
Pin for later: goo.gl/ssdm9u
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