Kickboxing School, Personal Trainer
Get an amazing body and learn how to protect it with our Morning Circuit Training, or evening classes. Personal Training available.
- Trainers use pre-designed drills teaching proper footwork, balance, and a sense of spacing in order to develop explosive heavy bag technique- maximizing speed, power, accuracy and super endurance.
- Your 6 foot, 135 pound heavy bags is guaranteed to bust stress and buff your body quickly. Cool down with core work using MMA floor conditioning drills from shell guard positions.