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Smart Healthy Women Magazine
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We're just like your big sister!
We're just like your big sister!

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Nowadays, there’s an app for everything! Chances are you download one off the recommendation of someone else or spend time downloading one that looks good (and free) only to delete it once you’ve used it and realised all the good stuff is locked and you…
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?? Today on the podcast I’m interviewing Mandy Gibbons, Australia’s “Hell YES” Mindset Liberator! Mandy is a Mind and Transformation Coach for Soul Driven Companies, Entrepreneurs, Visionary Leaders and Changemakers wanting to step fully into LIBERATION……
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Welcome to our 51st issue! In this issue we are looking at different ways of bringing more abundance into our lives. Everywhere you look these days there’s a discussion on either the Law of Attraction or how to get more money to buy the things that we…
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? Today on the podcast I’m interviewing one the authors in our latest issue, Bree Stedman. Bree is a Head Talk Expert (and I’ll ask her to explain to us what that involves exactly!) and the author of Own Your BS: The No Nonsense Guide to Addressing Your…
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Lying awake at night, too many lists in your head? Do you have a hard time falling asleep? Are you wide awake in the early hours of the morning? Do you wake up in the morning as if you’ve run a marathon? If the answer is yes to any of these, then welcome…
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This is episode 2 of the podcast – Mastering Your Abundance Mindset. This is the theme of our latest Issue of the magazine. Today on the podcast I’m interviewing one of our authors, Catherine Muir or Cat … Continue reading "Mastering Your…
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[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.1.1″] The Art of Tantra Yoga explained. I first began practicing Tantra Yoga almost 10 years ago. Discovering Tantra was like coming home to my heart. It…
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In our celebration of women, we look at the data on women as leaders. The data may challenge some of the more traditional views of women and effective leadership.   Leadership is for many organisations a top priority say CEO’s. In 21st– century it’s no…
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The ten pathways to loving your body into slimness The way we see ourselves and interact with others can have a huge impact on our ability to maintain a healthy weight. Below, psychologist Dr Katie Richard outlines 10 ways you can help change your mind…
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Our theme for this, our 50th issue, is Celebrating Women, and as March 8 is International Women’s Day, we’ve decided to dedicate the whole month of this, our milestone issue, to women around the world. After several stops and starts last century, the…
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