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Small Footprint Family
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Does eating nuts and seeds cause stomach upset for you? Soaking and then dehydrating or roasting them will optimize the nutrition and prevent tummy troubles.
Here's why and how to do it properly. http://www.smallfootprintfamily.com/why-you-should-soak-nuts-and-seeds
Eating nuts and seeds can cause stomach upset in some people and loss of nutrition. Here's how and why you should soak nuts and seeds.
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Did you know that meal planning is one of the very best ways to save money and the planet? It's probably more effective than recycling! Learn why, and my secret to making meal planning easy!
We waste 40% of all the food we produce. Meal planning is the single-most powerful thing you can do to save money and stop the pollution food waste causes.
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Get my definitive guide to going green & saving money FR EE for just 2 days! (You don't need a Kindle to read it!)

http://amzn.to/1UnN2GU
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This DIY antibacterial ointment will heal your cuts and scrapes up much better than that "Neo-biotic" stuff.

http://www.smallfootprintfamily.com/diy-wound-healing-ointment-recipe
Try this DIY antibacterial wound healing ointment next time you or your child gets a cut or scrape. It seems to work far better than that "Neo-antibiotic."
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This dairy and gluten free creamy ham and potato soup is the new favorite around my house. So creamy and delicious, you won't believe it's dairy-free!

http://www.smallfootprintfamily.com/creamy-ham-potato-soup-dairy-free-paleo-option
A creamy, hearty winter soup that can easily be adapted for Paleo or GAPS diets. Double the recipe and freeze half for an easy meal on nights you don't feel like cooking.
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Here are 40 simple, planet-friendly strategies to save a ton of money in the long and short term.

http://www.smallfootprintfamily.com/how-to-save-money-by-going-green
Here is a list of 40 basic entry points to save money by going green that will not only go easy on the planet, but will go easy on your wallet, too.
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With cold and flu season on the way, it's a great time to make some DIY Thieve's ® oil to keep those germs away.

Get the recipe here: http://www.smallfootprintfamily.com/how-to-make-thieves-oil-recipe

#diy #naturalremedies #naturalhealth
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The pain-relieving and muscle relaxing properties of dandelion and magnesium make this DIY cream helpful for leg cramps and other aches and pains.
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Think America is No. 1? Not when it comes to environmental protection.
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Recycling only delays landfilling a little. Reducing (and eliminating single-use packaging) is the best solution.

http://www.theguardian.com/lifeandstyle/2016/jan/19/eco-friendly-living-sustainability-recycling-reducing-saving-the-planet
The blue bin may be preferable to the trash can, but a better goal is simply to have less stuff
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It's garden planning time! Here are my most favorite garden planning apps that can really help you get organized, whether your just growing a few things, or planning a full homestead garden.

http://www.smallfootprintfamily.com/online-vegetable-garden-planning-tools
Whether you are a garden sage or a total newbie, these online vegetable garden planning tools can make planning and planting your next garden a breeze!
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I've made this soup a few times this month, and it is sooo good, especially with a little cauliflower or sausage mixed in.

http://www.smallfootprintfamily.com/easy-roasted-butternut-squash-soup-recipe
This easy to make roasted butternut squash soup recipe will nourish you well on cold winter days, and make the best of this healthy, long-storing vegetable.
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Sustainability Starts at Home
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Small Footprint Family provides Information and inspiration that empowers you to make safer, greener and healthier choices that can help sustain human families for generations to come. (More »)

We hope you enjoy what you read at Small Footprint Family, and take away something that will help your family enjoy life with a small footprint too!