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Slender Kitchen
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Slender Kitchen
Name: Tenikka Phillips
Height: 5’5”
Starting Weight: 261 lbs
Current Weight: 160 lbs
Pounds Lost: 101 lbs
How long did it take you to lose the weight? 2.5 years, & I am still not quite to my goal weight.
Lightbulb Moment: I have battled my weight for the majority of my life and for a per...
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Slender Kitchen

Have a bunch of extra vegetables laying around? The this is the perfect recipe for you. Traditionally cooked low and slow on the stove-top, this simpler version is made in the slow cooker and served with crispy polenta rounds. Since it low in protein, consider adding chickpeas, chicken, or...
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Slender Kitchen
Name: Celia McCormack
Height: 5’8”
Starting Weight: Heaviest 180, 175.6 starting WW
Current Weight: 143.4
Pounds Lost: 32.2
How long did it take you to lose the weight? 11 months
Lightbulb Moment: When I graduated college in 2011, I figured the vodka-saturated pounds I gained frequenting the ba...
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Slender Kitchen

I feel like stuffed peppers are making a bit of a comeback. I am starting to see all sorts of delicious stuffed pepper recipes on blogs and in food magazines – these dreamy low carb Cowboy Chili Stuffed Peppers, these mouth-watering Mushroom, Bison, and Farro Stuffed Peppers, and these...
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Slender Kitchen
Name: Teri Stone
Height: 5′ 4.5″
Starting weight: 344 lbs
Current weight: 167.2 lbs
Pounds lost: 176.8 lbs.
How long did it take you to lose the weight? I began my journey in September of 2012, so it has been about a year and a half.
Lightbulb moment: I was house sitting for my...
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Slender Kitchen

Let me just start out by saying this isn’t the healthiest recipe. It’s packed with white bread and doesn’t have too many nutritious benefits. I can also attest that it isn’t the best for staying full. I was hungry about an hour after eating one of these bad boys. ...
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Slender Kitchen
Many people began celebrating Passover this week and with it’s limitations on bread, yeast, flour, corn, rice, and other ingredients; it can be a tricky time to stick to your diet and find meals that are Passover friendly. So this Passover if you are celebrating, consider trying out some...
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Slender Kitchen

Overnight oats are one of my go-to breakfasts and lately on mornings where I have a long run planned or a harder workout, I am loving this combination of oats, chia seeds, peanut butter, almond milk, and fruit. It is a little higher in calories/points than many overnight oats recipes I have...
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Slender Kitchen
If you have spent any time on Slender Kitchen you probably quickly realized that the slow cooker is one of my absolute favorite kitchen appliances. Not only do I use mine at least twice a week, I also make sure to share at least one slow cooker recipe a week with Slow Cooker Sundays, and...
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Slender Kitchen
This is a Sponsored post written by me on behalf of Nasoya. All opinions are 100% mine.
Tofu is normally pretty synonymous with dinner, however as many vegans know it can make a delicious and healthy alternative to eggs in breakfast dishes. Not only can tofu stand on its own as an egg...
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The Slender Kitchen - Delicious Weight Watchers Friendly Recipes. Find a large collection of delicious weight watchers recipes that are healthy, easy to make, and contain points plus values and nutritional information.
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Thanks for stopping by! I'm Kristen and couldn't be happier you're here. You will find a variety of healthy and delicious, weight watchers friendly recipes that will not only taste great, but help you fit in your favorite jeans!