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Slender Kitchen
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Slender Kitchen

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“If you fail to plan, you are planning to fail.”

Once a week, I am going to start sharing a tip, trick, or some interesting information about meal planning. I believe meal planning is critical to any long term and effective healthy living or weight loss goals. For me it was the single thing tha...
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Slender Kitchen

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The night that I made this dinner, we were getting ready to travel for a long weekend and trying to eat our way through any perishables in the fridge. As soon as I mentioned sweet potatoes, I immediately lost to the leftover pizza also hanging out in the fridge. However to my surprise, at...
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Lately I have been all about the stuffed sweet potato for lunch. Not only does it offer endless combinations in terms of stuffing options; sweet potatoes are packed with good for you fiber, carotenoids, vitamin E, and potassium. Although I can usually be found stuffing whatever leftover...
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This post is brought to you by Mezzeta but all opinions are 100% mine.
With summer almost here, I have vacations on the brain. However, since I only have one true vacation slated for the season, I am planning lots of mini staycations and parties to keep the summer spirit alive and the vacation...
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I was basicly drooling when I originally saw this recipe on
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This past weekend, I went to a great barbecue but had the challenge of bringing a side dish that met a huge array of dietary needs. We had a few vegans, some Paleo friends, and a couple doing the Whole 30 among us. Since my friend knew I would be up for the challenge, she tasked me with...
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Slender Kitchen

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A few years back when I made the decision to try to cut back on processed foods and sugars, one of the first things I stopped buying was salad dressing. Just a few glances at the ingredient lists of most salad dressings and you quickly find out that 90% of the ingredients are chemicals you...
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With summer upon us, I am always on the look out for delicious meals that require absolutely no cooking since turning on the stove means the kitchen will be unbearably hot in a matter of minutes. Additionally, since summer time generally means smaller clothing choices and bathing suits, I find...
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Slender Kitchen

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“If you fail to plan, you are planning to fail.”

Once a week, I am going to start sharing a tip, trick, or some interesting information about meal planning. I believe meal planning is critical to any long term and effective healthy living or weight loss goals. For me it was the single thing tha...
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Slender Kitchen

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With summer quickly approaching, I have salads on the brain. Predictably part of this is due to the impending bathing suit season. You know the one, where wearing a bathing suit doesn’t mean hiding alone in the backyard but going places with other people and wearing a bathing suit...
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Slender Kitchen

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Slender Kitchen
“If you fail to plan, you are planning to fail.”

Once a week, I am going to start sharing a tip, trick, or some interesting information about meal planning. I believe meal planning is critical to any long term and effective healthy living or weight loss goals. For me it was the single thing tha...
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Last week I shared one of my new favorite summer dips made with Mountain High Yoghurt and this week I want to get you in on the action so you can start creating delicious summer recipes.
With summer around the corner, Mountain High Yoghurt makes a great substitute for sour cream, mayonnaise, and...
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In their circles
7 people
Have them in circles
161 people
Anna Montez's profile photo
Chef Cook's profile photo
Chrystal Mahan's profile photo
ClothingDonations.org's profile photo
Sandy Burch's profile photo
Amy Moore's profile photo
Fortunacus Lucas's profile photo
Rachel Smith's profile photo
Karisa Daniels's profile photo
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The Slender Kitchen - Delicious Weight Watchers Friendly Recipes. Find a large collection of delicious weight watchers recipes that are healthy, easy to make, and contain points plus values and nutritional information.
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Thanks for stopping by! I'm Kristen and couldn't be happier you're here. You will find a variety of healthy and delicious, weight watchers friendly recipes that will not only taste great, but help you fit in your favorite jeans!