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Skyland Trail
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133 followers
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Tips for managing holiday stress from Skyland Trail Cognitive Behavioral Therapy (CBT) Primary Counselor Amanda Balena, LAMFT, LAPC:

#holidayseason #stress #stressmanagement  

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Skyland Trail nutritionist Dhana Blissett, MS, RD, LD, helps our clients learn and adopt healthy eating and active living behaviors to strengthen their physical and mental health. Here Dhana provides tips for "Treating yourself, not cheating yourself" during the holidays:

#holidays #eatinghealthy #nutrition  

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"I am more than my diagnosis."

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Join us in #Atlanta on December 4th for a continuing education workshop on Clinical Supervision:

#LCSW #LPC #LMFT #CEU

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Join us in Atlanta on November 6th for a continuing education workshop on ethical & family law issues that impact the mental health therapist's practice. Register today!

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Join us in #Atlanta on October 9th for a continuing education workshop on advanced dialectical behavior therapy:

#ceu #dbt #mentalhealth  

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How the STEP Program Gave Us #Hope:
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