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SKORA Running
234 followers -
running, marathons, running shoes, shoes, fitness
running, marathons, running shoes, shoes, fitness

234 followers
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SKORA Running's posts

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High Fat Diet Improves Cartilage Repair in Mice

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“there is no systematic advantage of one foot strike pattern over another when it comes to running economy”

http://www.runresearchjunkie.com/running-economy-and-foot-strike-pattern/
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25 No-Bake Treats to Beat The Summer Heat

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To train or not? What to do when illness strikes

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Top 10 fitness myths

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Reason #632 to avoid triathlons: Surprise Obstacles (Video)

"Don't be so quick to blame the shoes for an injury. Look at muscle weakness, imbalance, stress, lack of recovery, or training errors."

Find the mindset that works for you. Are you a zen racer, do you hulk out and get angry, or ride the pain train all the way to the finish?

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Original Paleo diet included eating other people

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What to do after a morning long run http://buff.ly/29SfE9u
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