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Skinny Muscles
340 followers -
Fitness and lifestyle blog for men who want to gain weight, build muscles and look good.
Fitness and lifestyle blog for men who want to gain weight, build muscles and look good.

340 followers
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This workout and 10 point nutrition will get you a six pack in six weeks.

#sixpackabs #skinnymuscles #fitnessblog

http://skinnymuscles.com/how-to-get-a-six-pack/
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These 5 common training and nutrition mistakes slow your muscle growth and affect your gym progress #musclegrowth #gymprogress #skinnymuscles

http://skinnymuscles.com/exposed-mistakes-skinny-guy-gym-beginner/
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Should you join a gym or work out at home? We give you the benefits of Joining the gym vs. Working out at home, complete with a list of pros and cons.

#joiningagym #workingoutathome #skinnymuscles

http://skinnymuscles.com/join-a-gym-or-workout-at-home-whats-best-for-you/
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Secret Santa Gifts under a fiver. You still have time to get yours in time for Christmas.
#secretsanta #fitnessgifts #skinnymuscles

http://skinnymuscles.com/secret-santa-fitness-gifts-fiver/
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Everyone is going on about HIIT and for good reasons: it helps you burn more calories than steady-state cardio but that doesn't make it suitable for everyone. Here are my reasons for choosing steady-state cardio over HIIT:

#steadystatecardio   #hiit   #cardio  
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Healthy, packed full of nutrients and with 33g of protein, this is the quickest and easiest way to feed your muscles.

#skinnymusclesmeals   #highproteindiet  

http://skinnymuscles.com/scrambled-eggs-with-smoked-salmon-and-avocado-on-rye-bread/
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