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Kathryn Seppamaki
67 followers -
The Journey to Health
The Journey to Health

67 followers
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When we think of food, our minds automatically conjure up thoughts of the tasty foods that we use to feed our body. But we are also nourished by more than just food. This “other” food is known as our primary food, because in a way, it is just as important…
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One of the most popular posts on my site is the tutorial on "How to Make a Candy Bouquet". The beauty about making bouquets like this is that you can customize what snacks you put in it! I have done all organic snacks before and it works well!

http://www.kathrynseppamaki.com/how-to-make-a-candy-bouquet/
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Now that the weather is cooling down, it's the perfect time of year to make some great soups and stews in the slow cooker! This loaded potato soup is so easy to make...and so tasty too! It's also both gluten and grain free!

http://www.kathrynseppamaki.com/slow-cooker-loaded-potato-soup/
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This simple stove top taco soup makes for an easy dinner! #glutenfree #realfood http://ow.ly/wlYF303DWcK
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Do you ever get to the point where there are so many food "rules" that you don't know what to eat? #realfood http://ow.ly/TJBl301zhhy
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Yes! Stop being who others want you to be and be YOU! #bereal #lusciouslife
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It's travel season so here are 20 real food road trip snacks for your next vacation! #realfood http://ow.ly/kyk5301xbKg
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YES! I'm working hard to become that person! #Inspirationalquotes #lusciouslife
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Need a good side dish when you grill? Try these grilled http://ow.ly/RhdP301qpHV veggie skewers! #realfood #glutenfree
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