In countdown and conjunction with exhibition THE FORK at Galleri LOD, I invite you & myself to 10 days of mindful eating.
Each day - starting tomorrow - I’ll post a picture on Instagram relating to the 10 mindful eating tips.
Join in by following me on Instagram http://instagram.com/sdorphjensen
1. Letting me know you’re joining (I need support too:)
2. Use the 10 mindful eating prompts for inspiration, one a day, all at once or make your own :)
3. TAG your mindful eating pics #SlowTheForkDown
so we can all give support & encouragement to each other!!!
Challenges are so much more fun when done together.
For more info read the article on my blog http://www.dorphjensen.com/2015/02/slow-the-fk-down/