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Sian Lewis
118 followers -
TheGirlOutdoors.com
TheGirlOutdoors.com

118 followers
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HOW TO PLAN A USEFUL GAP YEAR

School’s out, A Level results are in and it’s the beginning of a whole new chapter. Ready to plan your gap year? Read my guide to how and where to broaden your mind and boost your CV, whether it’s by volunteering, working abroad or hopping on a round-the-world flight.

http://thegirloutdoors.co.uk/2016/08/19/got-level-results-gap-year-ideas-independent/

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Map of our recent Black Mountains bike adventure. 

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Here I am with my yoga teacher +Samuel Allison at Aro Hā here between Queenstown and Glenorchy — that's me on the left (the somewhat lopsided one!).  What a great week! Lots of hiking... lots of photography... and lots of fun stuff like this!   You may remember Sam and this studio from the HDR Tutorial video at http://www.stuckincustoms.com/complete-hdr-tutorial/ 
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Guest Post: 6 Yoga Poses For Tight Shoulders
Since I started Crossfit, I've learnt a fair bit about my body. There were a few things I had already become aware of though - such as my tight shoulders. This has been a slight issue when doing overhead lifts; nothing I can't manage but an area I  would  l...

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How to build your own fire pit, ready for a winter of marshmallow toasting!
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Did you know that Agatha Christie was a keen surfer? Her board was named Fred. This makes me REALLY happy.
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