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Shree Yoga Studios
Yoga Studio
Today 9AM–9PM
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Shree Yoga Studios

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Tomorrow night.  You can still join us and learn why we are considered the Harvard of Yoga.
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Shree Yoga Studios

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July 27  The Religion of Love by Ibn Arabi
 
“My heart holds within it every form,
it contains a pasture for gazelles,

a monastery for Christian monks.

There is a temple for idol-worshippers,

a holy shrine for pilgrims;

There is the table of the Torah,

and the Book of the Koran.

I follow the religion of Love

and go whichever way His camel leads me.

This is the true faith;

This is the true religion.”
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Shree Yoga Studios

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Creating Harmony
We
have been talking about Saraswati for
several weeks at Shree, the Goddess of speech, art and music. So it is fitting
that my middle son Kiran, a rising musician, turned 8 this week.  All he
asked for for months for his birthday was a keyboard (well, also...
We have been talking about Saraswati for several weeks at Shree, the Goddess of speech, art and music. So it is fitting that my middle son Kiran, a rising musician, turned 8 this week.  All he asked for for months for his bir...
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Shree Yoga Studios

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Sticks and Stones...
“Watch
your thoughts, for they become words. Watch your words, for they become
actions. Watch your actions, for they become habits. Watch your habits, for
they become character. Watch your character, for it becomes your
destiny.”  ~Upanishads During
the tim...
“Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your desti...
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Shree Yoga Studios

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July 4th Weekend Schedule
Join us over the Independence Day Weekend. Come and be free. Drop-ins welcome. Reservations not needed.
Friday, July 3
9:30 Level I&II Yoga
11:15 Pilates Mat
12:30 Slow Therapeutic Yoga
Saturday, July 4
8:30 Level I&II Yoga
10:00 Beginner Yoga
11:30 Class cancelled today only
Sunday, July 5
8:30 Level I&II Flow Yoga
10:00 Beginner Yoga
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Shree Yoga Studios

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Our last Melt offering for the summer is this Saturday.  Register now: http://shreeyoga.com/workshops/
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Shree Yoga Studios

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#Yoga Class Today at #Shree Yoga

9:30 am Level I&II Yoga with Rachel 
11:15 am Slow Therapeutic Yoga with Rachel 
5:30 Restorative Yoga with Meditation with Chaya 
7:00 pm Pilates Mat with Whitney

Have a wonderful day!
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In their circles
4 people
Have them in circles
50 people
Elisabeth Prosper's profile photo
Farah Chaffin's profile photo
YogaTrail's profile photo
vipul Patel's profile photo
Nico Zhou's profile photo
Elisa Perez (3rd Eye YogaSurf)'s profile photo
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Shree Yoga Studios

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Tomorrow night.  You can still join us.  Come dive into the heart of a mind altering philosophy.
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Shree Yoga Studios

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We Have Come to be Danced
We have come to be danced.  by Jewel Mathieson We have come to be danced not the pretty dance not the pretty pretty, pick
me, pick me dance but the claw our way back
into the belly of the sacred, sensual
animal dance the unhinged, unplugged, cat
is out of i...
We have come to be danced.  by Jewel Mathieson We have come to be danced not the pretty dance not the pretty pretty, pick me, pick me dance but the claw our way back into the belly of the sacred, sensual animal dance...
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Shree Yoga Studios

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This Wednesday at 6:30 come learn about what the Immersion has to offer you and take Rachel's class at 7:30 as our guest.  Reservations not required.
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Shree Yoga Studios

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Last day for Early Bird discount - save $50.
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Eavesdropping
Our
story of the week at Shree has many different variations, but this one is my
favorite.   As we spoke about last week,
Parvati’s question of Shiva is to learn the secrets of yoga, the doorways to
the Infinite, the pathways to liberation.   Shiva, adoring...
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Contact Information
Map of the business location
3 Barnstable Ct Saddle River, NJ 07458
3 Barnstable CourtUSNew JerseySaddle River07458
(201) 822-1131shreeyoga.com
Yoga Studio, Pilates Studio
Yoga Studio
Pilates Studio
Meditation Instructor
Boutique
Today 9AM–9PM
Saturday 9AM–9PMSunday 9AM–9PMMonday 9AM–9PMTuesday 9AM–9PMWednesday 9AM–9PMThursday 9AM–9PMFriday 9AM–9PM
What makes our boutique yoga studio special is the smaller classes in a beautiful setting, personal attention from highly-trained instructors plus special beginner and therapeutic yoga classes, and, our expert alignment instructions.

We are easy to get to being centrally located in Bergen County, NJ close to Ridgewood, Ramsey, Allendale, Ho Ho Kus, Paramus and Suffern, NY.

We have classes for all level of yoga student with lots of options for beginners and those new to yoga or who have physical challenges of any kind.

We are highly rated for our personal attention and smaller classes.  Read our testimonials here.

And, we have a very special offer for first time students:  20 consecutive days to take as many classes as you want for only $30.




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"Shree is a beautiful studio with caring, knowledgable, and committed teachers."
"I so appreciate this Splendid Yoga Studio Space."
"Thanks Chaya and all the wonderful teachers I have met here."
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People
In their circles
4 people
Have them in circles
50 people
Elisabeth Prosper's profile photo
Farah Chaffin's profile photo
YogaTrail's profile photo
vipul Patel's profile photo
Nico Zhou's profile photo
Elisa Perez (3rd Eye YogaSurf)'s profile photo
Nancy McGarry's profile photo
Light Stays Retreats & Living's profile photo
Sumona Roy's profile photo
All reviews
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Robert Ramundo
4 months ago
Absolutely a great place!! My wife and I had our 1st experience with yoga at Shree and we were welcomed and taught by wonderful teachers. It did not matter that we were new to yoga, (and in our 50's) we were comfortable right from the start and have enjoyed the experience, as well as getting stronger and more fit day by day.
Response from the owner - 4 months ago
Thanks for the great review Robert. We are always pleased to welcome new students and age is never an issue.
Nandini Weitzman
a year ago
Chaya Spencer is an excellent teacher - very patient and really takes time to make sure you can do your best without over-reaching your potential. Excellent for some of us who are older. I'm really very impressed by the variety and ages of her students and especially by her 'following'. She has a core of students who have come for years and who seem very devoted to who she is and how she teaches. I can see why that is! The studio is so well kept and so well organized, and she is very particular about having excellent teachers as part of her studio.
• • •
Response from the owner - a year ago
Nandini, thank you for your review. One of the things that sets our studio apart is our skilled teachers who are able to support and modify yoga to meet the needs of students of all ages and abilities. We're glad that you have found our teachers, the community of students and the space to your liking and hope to serve you for many years to come.
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Kate Gregg
a year ago
I so appreciate this Splendid Yoga Studio Space. I am most appreciative of Chaya, all the teachers and all the fellow students with whom I share Shree. As a senior senior, I have attended yoga classes over years. But it is only here that I have truly experienced 'Shree", the life-enhancing, physical and spiritual practice that yoga can be. At Shree, we are individually recognized and encouraged by the most superbly trained, sensitive and insightful teachers. In each class, we are inspired by themes of love and wisdom, carried through by teachers who lead with ease and wit. Shree is a community of eager, inspired joyful yogis in training.
• • •
Response from the owner - a year ago
Thank you for your review, Kate, and for being an integral and beautiful addition to the Shree Yoga community. You inspire us with your beautiful practice, insight and wisdom. We are fortunate to have you in so many classes.
Valerie Herzog
a year ago
An oasis in Bergen County. It is a privilege and an honor to practice yoga at Shree. The studio is unique, picturesque and tranquil, the teachers so highly qualified. Thank you Chaya for having created such a special studio for us.
Response from the owner - a year ago
Thank you, Valerie. It is a pleasure to serve you and work with you.
Martha Megill
a year ago
I have found Shree to be a wonderful yoga studio for nurturing physical, mental and spiritual integration and wholeness. Led by Chaya Spencer, the instructors convey great depth of knowledge and compassion via their own unique personalities and styles. The beautiful, river-side setting adds to the experience. Shree Yoga enhances my life.
Response from the owner - a year ago
Martha, thank you for your kind review. We look forward to sharing the life enhancing practice of yoga with you for years to come.
Bill Banks
a year ago
I found, first learned and fell in love with yoga at Shree Yoga Studio. I reconnected with my body and heart there under the guidance of Chaya and Suzanne, then Elizabeth and then with the other teachers that have been drawn to Shree. It is a wonderful place to practice, wether you are just starting out or if your practice is more advanced. Technical excellence, deep commitment, a nurturing approach and large hearts--a truely great environment to practice and learn.
Response from the owner - a year ago
Bill, thank you for the glowing review. It is our pleasure to share yoga in the most authentic way we can and with appreciation for each of our students.
Amy and David
a year ago
The teachers at Shree are the most skilled and inspiring that I have found anywhere in 15 years of practicing yoga. The instruction on how to execute poses is clear and the spiritual background of yoga is presented beautifully, all in a serene space. I highly recommend it.
Response from the owner - a year ago
Your recommendation is greatly appreciated, Amy. We value students such as yourself who recognize the value of what Shree Yoga Studios is and brings to it's students.
Nolan Stern
a year ago
I am always happy to enter Shree Yoga. It is a lovely room with great energy and people inside it. To add to the atmosphere there is a beautiful view outside. Classes are a pleasure to take with caring instructors.
Response from the owner - a year ago
Thank you for your review, Nolan. We're glad you enjoy the atmosphere, the classes, the community of students and teachers. We're delighted to have you as part of our community.