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Shree Yoga Studios
Yoga Studio
Today 9:00 am – 9:00 pm
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Shree Yoga Studios

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#Yoga Class Today at #Shree Yoga

"There is nothing on this earth more to be prized than true friendship."- Thomas Aquinas

Join Your Friends at Shree Today
9:30 am Level I&II Yoga with Chaya  
12:30 pm Slow Therapeutic Yoga with Jan  
6:30 PM Restorative Yoga by Candlelight with Poetry with Karon
Call or Text Karon 917-816-2658 to reserve

Have a beautiful day!
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Shree Yoga Studios

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The Fierce Grace of Kali
A
few weeks ago we talked about the goddess Durga and her epic battle with the
evil brothers (for that story click here ).  During that battle, Durga
calls for help and it comes in many forms, the fiercest being Kali. 
Kali manifests to defeat the demon-god...
A few weeks ago we talked about the goddess Durga and her epic battle with the evil brothers (for that story click here).  During that battle, Durga calls for help and it comes in many forms, the fiercest being Kali.  Kali ma...
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#Yoga Class Today at #Shree Yoga
"It is always the simple that produces the marvelous." Amelia Barr

Today's Classes
9:30 am Level I&II Yoga with Elizabeth 
11:15 am Pilates Mat Class with Whitney
7:30 pm Level I Yoga with Rachel

Have a wonderful day!
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Shree Yoga Studios

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 #NJ
 
Sign up soon so we can let Sharada know we have enough students to warrant her long drive down to NJ.
http://www.shreeyoga.com/workshops.shtml
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#Yoga Class Today at #Shree Yoga
"Your vision will become clear only when you can look into your own heart." - Carl Jung

Join Us Today at
9:30 am Level I&II Yoga with Rachel 
11:15 am Slow Therapeutic Yoga with Rachel 
5:30 pm Restorative Yoga with Meditation with Chaya 
7:00 pm Pilates Mat with Whitney
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#Yoga Class Today at #Shree Yoga
“Awareness is like the sun. When it shines on things, they are transformed.”― Thich Nhat Hanh

Today's Classes 

8:30 am Aligned Flow I&II Yoga with Valerie  
10:00 am Beginner Yoga with Elizabeth  

Have a wonderful day!
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#Yoga Class Today at #Shree Yoga
"For in the slowness of our lives is where we are able to perceive its worth. Yoga practice is no different."-J Brown

Today's Classes
9:30 am Level I&II Yoga with Chaya 
11:15 am Pilates Mat Class with Whitney
12:30 pm Slow Therapeutic Yoga with Jan

Have a wonderful day!
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In their circles
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Shree Yoga Studios

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#Yoga Class Today at #Shree Yoga
"You must live in the present, launch yourself on every wave, find your eternity in each moment."-Henry David Thoreau

Join us at 

9:00 am Level I Yoga with Chaya  
10:30 am Level II Yoga Practice with Chaya  
6:00 pm Aligned Flow I&II Yoga with Valerie  
7:30 pm Beginner Yoga with Valerie

Have a wonderful day! 
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We are prefessional yoga mat suppiler in China. Are you interested in it ?
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Shree Yoga Studios

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Free Info Sessions for Shree Yoga​ Teacher Training with Chaya Spencer​.
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#Yoga Class Today at #Shree Yoga
"Spring has returned. The Earth is like a child that knows poems."- Rainer Maria Rilke

Today's Classes 
9:00 am Beginner Yoga with Karon  
10:30 am Restorative Yoga with Meditation with Karon  
1:00 pm Level I Yoga with Susan
7:00 pm Beginner Yoga with Kent

Have a great day!
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Shree Yoga Studios

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This Friday night.
This workshop fills fast and sells out.  Text Karon today to reserve your spot 917-816-2658
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Shree Yoga Studios

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#Yoga Class Today at #Shree Yoga
"Nothing is worth more than this day." - Johann Wolfgang von Goethe

Start Today with a Yoga Class
8:30 am Level I&II Yoga with Chaya 
10:00 am Beginner Yoga with Chaya 
11:30 am Slow Therapeutic Yoga I&II with Kent
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Contact Information
Map of the business location
3 Barnstable Ct Saddle River, NJ 07458
3 Barnstable CourtUSNew JerseySaddle River07458
(201) 822-1131shreeyoga.com
Yoga Studio, Pilates Studio
Yoga Studio
Pilates Studio
Meditation Instructor
Boutique
Today 9:00 am – 9:00 pm
Monday 9:00 am – 9:00 pmTuesday 9:00 am – 9:00 pmWednesday 9:00 am – 9:00 pmThursday 9:00 am – 9:00 pmFriday 9:00 am – 9:00 pmSaturday 9:00 am – 9:00 pmSunday 9:00 am – 9:00 pm
What makes our boutique yoga studio special is the smaller classes in a beautiful setting, personal attention from highly-trained instructors plus special beginner and therapeutic yoga classes, and, our expert alignment instructions.

We are easy to get to being centrally located in Bergen County, NJ close to Ridgewood, Ramsey, Allendale, Ho Ho Kus, Paramus and Suffern, NY.

We have classes for all level of yoga student with lots of options for beginners and those new to yoga or who have physical challenges of any kind.

We are highly rated for our personal attention and smaller classes.  Read our testimonials here.

And, we have a very special offer for first time students:  20 consecutive days to take as many classes as you want for only $30.




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"It is a privilege and an honor to practice yoga at Shree."
12 reviewers
"Classes are a pleasure to take with caring instructors."
"Shree is a beautiful studio with caring, knowledgable, and committed teachers."
15 reviewers
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4 people
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All reviews
Nandini Weitzman
6 months ago
Chaya Spencer is an excellent teacher - very patient and really takes time to make sure you can do your best without over-reaching your potential. Excellent for some of us who are older. I'm really very impressed by the variety and ages of her students and especially by her 'following'. She has a core of students who have come for years and who seem very devoted to who she is and how she teaches. I can see why that is! The studio is so well kept and so well organized, and she is very particular about having excellent teachers as part of her studio.
• • •
Response from the owner - 6 months ago
Nandini, thank you for your review. One of the things that sets our studio apart is our skilled teachers who are able to support and modify yoga to meet the needs of students of all ages and abilities. We're glad that you have found our teachers, the community of students and the space to your liking and hope to serve you for many years to come.
Bill Banks
6 months ago
I found, first learned and fell in love with yoga at Shree Yoga Studio. I reconnected with my body and heart there under the guidance of Chaya and Suzanne, then Elizabeth and then with the other teachers that have been drawn to Shree. It is a wonderful place to practice, wether you are just starting out or if your practice is more advanced. Technical excellence, deep commitment, a nurturing approach and large hearts--a truely great environment to practice and learn.
Response from the owner - 6 months ago
Bill, thank you for the glowing review. It is our pleasure to share yoga in the most authentic way we can and with appreciation for each of our students.
Nolan Stern
6 months ago
I am always happy to enter Shree Yoga. It is a lovely room with great energy and people inside it. To add to the atmosphere there is a beautiful view outside. Classes are a pleasure to take with caring instructors.
Response from the owner - 6 months ago
Thank you for your review, Nolan. We're glad you enjoy the atmosphere, the classes, the community of students and teachers. We're delighted to have you as part of our community.
Valerie Herzog
6 months ago
An oasis in Bergen County. It is a privilege and an honor to practice yoga at Shree. The studio is unique, picturesque and tranquil, the teachers so highly qualified. Thank you Chaya for having created such a special studio for us.
Response from the owner - 6 months ago
Thank you, Valerie. It is a pleasure to serve you and work with you.
Martha Megill
6 months ago
I have found Shree to be a wonderful yoga studio for nurturing physical, mental and spiritual integration and wholeness. Led by Chaya Spencer, the instructors convey great depth of knowledge and compassion via their own unique personalities and styles. The beautiful, river-side setting adds to the experience. Shree Yoga enhances my life.
Response from the owner - 6 months ago
Martha, thank you for your kind review. We look forward to sharing the life enhancing practice of yoga with you for years to come.
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Kate Gregg
6 months ago
I so appreciate this Splendid Yoga Studio Space. I am most appreciative of Chaya, all the teachers and all the fellow students with whom I share Shree. As a senior senior, I have attended yoga classes over years. But it is only here that I have truly experienced 'Shree", the life-enhancing, physical and spiritual practice that yoga can be. At Shree, we are individually recognized and encouraged by the most superbly trained, sensitive and insightful teachers. In each class, we are inspired by themes of love and wisdom, carried through by teachers who lead with ease and wit. Shree is a community of eager, inspired joyful yogis in training.
• • •
Response from the owner - 6 months ago
Thank you for your review, Kate, and for being an integral and beautiful addition to the Shree Yoga community. You inspire us with your beautiful practice, insight and wisdom. We are fortunate to have you in so many classes.
Amy N
6 months ago
The teachers at Shree are the most skilled and inspiring that I have found anywhere in 15 years of practicing yoga. The instruction on how to execute poses is clear and the spiritual background of yoga is presented beautifully, all in a serene space. I highly recommend it.
Response from the owner - 6 months ago
Your recommendation is greatly appreciated, Amy. We value students such as yourself who recognize the value of what Shree Yoga Studios is and brings to it's students.
Megha Anshul's profile photo
Megha Anshul
7 months ago
Even though I'm quite new to this studio, I thank Shree Yoga for the tranquility, fitness and cheer that it has brought to my life. Thanks Chaya and all the wonderful teachers I have met here. Would highly recommend it to anyone looking for great yoga classes!
Response from the owner - 6 months ago
Megha, thank you so much for your glowing review and support of Shree Yoga. It is our pleasure to serve you and to know that yoga is making a positive difference in your life.