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Sherry Minkiewicz
1,125 followers -
Fit mom. Hoping to inspire you through my fitness journey.
Fit mom. Hoping to inspire you through my fitness journey.

1,125 followers
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I still have a little cough from the cold or whatever I had last week. I even took Monday off just in case. But I’m glad I’m feeling a lot better and I can resume marathon training. Here’s what I did from Coach Dawn’s plan: Monday – Plan: Easy 4-6…
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5.0 early miles. Happy Monday!
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Great start to the day! Foggy but peaceful morning.
Had a good progression run.

Workout was:
2 miles easy
6 miles 8:45-55
1 mile easy
3 miles 8:25-35.
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5 easy miles today. Happy Friday!
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Hope everyone has had a great start to the new year! Mine, not so much. I ended up feeling sick on Tuesday and I thought I was better on Wednesday but it just got worse. So I ended up taking some much needed rest. Here’s what I did from Coach Dawn’s plan:…
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It’s pretty amazing what you can accomplish in one year. I’m so grateful and blessed that running is a part of my life. If you had asked me in a high school if I was going to like running and run marathons, I would have laughed. I HATED running long…
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I didn’t get a chance to post the week of 12/18-12/24 so I decided to put it all in this week’s wrap up. I can’t believe 2017 is coming to an end. Hope everyone had a Merry Christmas and I wish everyone a Happy New Year!! For the week of 12/18-12/24, I…
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Last week was the second week after CIM (California International Marathon). It’s nice to take things easy after a marathon. I got in 4 easy paced runs for the week. Here’s what I did:Monday – Chilly first run post the marathon. Got in 3 miles before work…
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I bought the Noxgear Tracer360 a little over a year ago since I run when it’s dark out. I wanted to be more visible to drivers. Before I had just a reflective vest but it’s only visible when the headlights are on you. With the LED lights, you’ll always be…
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