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Sherri Griffin (OverthrowMartha)
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Attends American College of Healthcare Sciences
1,101 followers|43,721,993 views


Have you heard all the drama about essential oils? Do you ingest them and die a horrible death or are you miraculously cured of all that ails you?

I don't know about you, but I didn't buy either of these stories so I did some research.
This is the blog post I've been dreading to write. I've put it off for years because I know what happens when you write things like this. It feels like I'm broadcasting my views on abortion or why Star Wars is better than Sta...
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Have you ever wondered about why salt lamps are so popular? Well, I will tell you! And show you some fun different color salt lamps you may like to try out too! MWAH! #saltlamp   #naturalremedy   #colortherapy  
If you're a part of my Natural Living Essentials group on Facebook then you've probably noticed that I have a real obsession with salt lamps. After reading this post-- I bet you'll understand why. But first, let's look at how...
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It's cold already in North Carolina so I've been experimenting on DIYs to keep me warm and healthy this cold weather season.
Can I be real with you? Don't judge me. We just moved to North Carolina and its cold in October. This Florida-born girl loves the cool days, but the nights are, well, COLD. And we all know that when it gets cold, we are more ...
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I was looking to see if you had an email address since I had some questions about some older posts and couldn't comment directly on them. Love the site and have already tried several recipes!

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Check out our new house and our DIY #farmhouse   #kitchen remodel #kitchenremodeling  
Did you know that Clint and I have only lived in big cities, but recently we moved to a small town (population 713)? It's kind of amazing and we are in a little bit of culture shock! We are now the proud owners of 7 acres on...
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There are so many reasons for your pits to smell, but you may not even know the biggest reason of them all! It's a scandal, I say! #detox   #deodorant   #nontoxic   #DIY  
Have you ever tried to use a natural deodorant and it just didn't work? You were still stinky! Well, I hate to break it to you, but there is a reason for that. And, thankfully, a solution too. Have you noticed that when you s...
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Enjo. It's the easy way to clean without the chemicals.
Don't lie. You want the amazing triad of cleaning awesomeness: Non-Toxic, Easy, and Saves Money. It's the dream!! But it always seems like it is absolutely impossible, doesn't it? It either takes time to make something non...
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Make your own #DIY  spicy lip balm! It's easy to make and it would be a great #holiday stocking stuffer #gift  I just love making my own #beauty  products
I don't know about you but every time the weather start to cool-- I start needed some mega moisture and warmth. Especially on my lips! What's really fun is cinnamon lip balm! Not only does it warm your smoocher but it can mak...
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Homemade holiday air fresheners that won't give you a headache. Cuz nobody likes benzene.
Tis the season!!! The smells of apple pie, gingerbread cookies, and pumpkin spice latte fill the room and give us a big ole holiday hug. A holiday hug full of carcinogens like benzene and toluene!!! Nobody wants that. Not y...
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Do you want an easy DIY to clean the interior of your car? Look no further because I found it! It smells great, too, without all those toxic chemicals!
I don't know about you but I have a man who regularly gets sweaty and then gets into the car. Or he likes to mow the lawn and move the cars without washing up first {this is my not amused face} Needless to say, I appreciate h...
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If the #weather  is starting to cool off and your #skin  is starting to feel it-- then this #DIY  may be for you! It's an extra moisturizing #DIYbeauty  recipe that I am loving so much! I hope you like it.
I don't know about you, but when the weather starts to cool off my skin gets ANGRY (aka: dry, flakey, red, and generally pissy). It's frustrating, but I know that it's just the best way my skin has to communicate with me and ...
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Saving the world one cupcake at a time {preferably chocolate}
I am an animal lover, nurse, health nut, accidental comedian, crunchy creator, activist, eater of cookies, philosopher, shoe lover, and maker of a mean mango margarita. 
Bragging rights
I speak three languages fluently: English, Profanity and Sarcasm. I also dabble in Spanish.
  • American College of Healthcare Sciences
    CAM, 2014 - present
    Learning how to live a more natural life.
  • Rollins College
    English, 2013 - 2014
  • University of Florida
    Nursing, 2001 - 2005
Student, Blogger and Young Living Distributor
I have mad skills, yo.
    Blogger, 2012 - present
    Nurse, Student, and Blogger. Living the life!
  • Young Living Essential Oils
    Distributor, present
    I educate people about holistic living using essential oils and sell Young Living products.
Basic Information
Other names
Overthrow Martha
Sherri Griffin (OverthrowMartha)'s +1's are the things they like, agree with, or want to recommend.
Introduction to Me

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A holistic blog with recipes and DIY ideas.

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