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Sherldine Tomlinson
Attends Charles Sturt University
Lives in Toronto, Canada
2,573 followers|4,147,113 views
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Sherldine Tomlinson

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Garden Lasagna. #recipeoftheday   #recipeideas   #recipesharing  
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Tea is perhaps one of the best known beverages known in Indian households. Sip it hot or relish a tumbler of ice-cold tea, drinking tea is always refreshing. But did you know that tea can be used for treating a variety of problems at home? #holistichealth   #infographic  
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Good post 
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Hugging is an extremely positive form of communication. It expresses the values of love, approval, gratitude and forgiveness. Hugging is a great form of emotional satisfaction, but it also has some surprising health benefits. #emotionalhealth  
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Yes more Info :-)
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Oh my goodness is this for real?  
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GOOD GIRL YEA
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Get Fit, Get Moving! Something as easy as walking gives plenty of healthy benefits. Since the weather is warming up, try going for a walk this week. #fitnessfriday   #exercisetips   #exercisemotivation  
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Did plenty of walking yesterday!
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Sherldine Tomlinson

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Grilled Caprese Toast with Burrata Cheese and Grilled Avocados. #recipeoftheday   #recipeideas  
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Those tomatoes do look good!
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Wheatgrass is predominantly known as food derived from wheat berries often referred to as the seed or kernel of the wheat plant. Wheatgrass is also a member of the cereal grass family. The cereal grass family also includes barley grass, oat grass and ryegrass. Wheatgrass is predominantly known for its high concentration of vitamins, minerals, amino acids, antioxidants, living enzymes, chlorophyll and fighter nutrients. Wheatgrass looks very similar to common lawn grass.

Because wheatgrass contains a high concentration of vitamins and nutrients, wheatgrass has been known to improve energy levels, regulate blood pressure and balance sugar levels. Wheatgrass also contains digestive enzymes. Digestive enzymes are proteins that are naturally produced by living organisms that break down foods we consume, which allows us to digest and absorb and enhance the ease digestion. Wheatgrass has also been known to treat common conditions such as the cold, cough, bronchitis, fevers, infections and inflammation of the mouth and throat. #infographic   #holistichealth   #holisticnutrition  
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My wife juices wheat grass ... and it does taste like grass ;)
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Boost Your metabolism naturally with this zero calorie detox drink. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have TONS ON ENERGY! sounds yummy. #weightlosstips #weightlosstips #diet #diet  
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I do like my cinnamon water, might have to add some apple now!
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Better Health Outcome? 
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France's National Assembly has voted to forbid big supermarkets from destroying unsold food, encouraging donations to charities or farms instead in a bid to reduce food waste. 
France's parliament has voted to forbid big supermarkets from destroying unsold food, encouraging them to donate to charities or farms instead, as part of a national campaign against food waste.
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+Pshtiwan Dler Agreed, love it!
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Get Fit, Get Moving! and 'Gimme Five' US first lady, often praised for her physical fitness and commitment to encouraging healthy eating, has shared her workout video for a new health campaign, #gimmefive   #fitnessfriday   #fitnessmotivation   #exercisemotivation  
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Do you take some form of prescription drug? You may have alternatives that can make you feel better, not jeopardise your health and unchain you from the tyranny of the nation’s pharmaceutical industrial complex.
Are you one of the seven in ten Americans who are on some form of prescription drug? You may have alternatives that can make you feel better, not jeopardize your health and unchain you from the tyranny of the nation’s pharmaceutical industrial complex. In this podcast hosted by life coach and healthy living enthusiast Ameer …
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So many people refuse to see that food is medicinal!
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Work
Occupation
Cardiovascular Disease Epidemiologist
Skills
Cardiovascular Disease Epidemiology, Clinical Research, Cardiac Rehabilitation, Clinical Exercise, Health Educator, Exercise Physiology, Holistic Health
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Toronto, Canada
Previously
London, England - Wagga Wagga, Australia
Story
Tagline
Cardiovascular Disease Epidemiology, Cardiovascular Physiology, Heart Health, Cardiac Rehabilitation, Exercise Physiology Clinical Exercise, Health Educator, Clinical Research, Lifestyle Medicine, Fitness, Holistic Health, Advocate for Social Change
Introduction
         
         
An advocate for social change, a lover of cardiovascular medicine, fitness, lifestyle medicine and very passionate to help others achieve their fitness and health goals. With a holistic health approach it is my mission to educate and increase public awareness to adapt a lifestyle of healthy eating and active living. 

Am all about positivity and don't tolerate negative behaviour. That said any racist, rude or offensive commentary shall be removed and you will be blocked. 

Best in Health,
Sherldine Tomlinson.
Bragging rights
I was called a cute NERD.
Education
  • Charles Sturt University
    Biomedical Sciences, present
    PhD Candidate
  • University of London
    Pg.Dip Epidemiology, 2010 - 2013
  • Staffordshire University
    MSc Exercise Science, 2004 - 2007
  • York University
    BA Kinesiology, 1998 - 2003
Basic Information
Gender
Female
These people have the worst customer service ever and they don’t how to deal with clients....very unprofessional, rude and offensive. Not only that but had to wait over 8 hours to change my tires....will not return.
Public - 5 months ago
reviewed 5 months ago
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