I used http://stronglifts.com/ for strength training to avoid muscle wasting during weight loss.
Keto started 2014-10-10 and StrongLifts started 2015-01-19
SW: 295 lbs, 43% body fat
2015-07-18: 205 lbs, 14% body fat
* It would be nice to get below 200 lbs for a nice round number if I could get to 195 I could say I lost 100 lbs. That would sound good but I'm not 100% sure I need to do that. There's also the fact that my lifts are definitely starting to stall. I'm not sure which goal motivates me more.
This one experience has made me very very suspicious of good looking resumes... I'm not saying you're lying I'm just going to want to talk to you about what you did ... not your team. What did you actually do? Did you just take credit for everyone else's work?
If you ever interview with me, don't just talk about what your peers did.
- University of Alaska Fairbanks
The views expressed by Shawn Hartsock in print, online, or otherwise do not necessarily express the views of his employer, publications, professional associations, or other group memberships and should be treated as his alone.
- VMwareSr. MTS in R&D, 2012 - present* Research and Development on IaaS and PaaS software API * vSphere API in Java (version 5.5) * OpenStack Nova Compute Driver for VMware * pyVmomi, pyVmomi-community-samples, pyVmomi-tools
- Hartsock Solutions, LLCPrincipal Consultant, 2012 - 2012consulting on Groovy, Java, Virtualization, and Web Development
- Open Software IntegratorsSenior Consultant, Speaker, Author, Cat Herder, 2011 - 2012consulting on Java and Mobile development and PaaS systems development
- Clinipace Inc.Software Engineer, Developer, and Author, 2008 - 2011developing Groovy/Grails SaaS on custom IaaS provisioning systems
- Center for International EducationSoftware Engineer, 2004 - 2008developing high-performance, high-availability LAMP, Groovy/Grails, and SOA software and integrations with ICE visa software systems
- Raytheon Technical Services CompanySoftware Engineer II, 2001 - 2004developing embedded, custom network, linux drivers, linux kernel modifications, simulators, and GOTS software packages for US DoD (and NATO) troop training facilities
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