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Shauna Reid
Works at Up & Running
Lives in Inverness, UK
361 followers|20,105 views
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Shauna Reid

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Huzzah! Our new book is out 8 Jan & is available for pre-order!
 
We're excited to announce that our book, UP AND RUNNING is out on 8 January 2015 from CICO Books & available to pre-order. There's an 8 week 5K training plan, plus bonus plans to help you go beyond 5K, oodles of running tips and wisdom, plus an inspiring foreword from Bart Yasso of Runner's World! It’s the perfect guide to running your first 5K, or a great companion to our 5K e-course. More info at http://www.upandrunningonline.org/book
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Shauna Reid

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A visit to Cape Wrath, the most north-westerly point of mainland Britain... with a few cows on the beach thrown in! #scotland  

http://www.shaunareid.com/2014/07/cape-wrath-the-remotest-public-toilet-in-mainland-britain.html
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Sounds like a grand trip Shauna !
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Shauna Reid

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Final instalment of the #melanoma saga... spewing near daffodils, bad TV, space chat and a happy ending! #skincancer  
Continued from Part 2. This is typed up stuff from my journal. It took a week of voice dictation bumblings before I remembered… hey, you have one good hand and a selection of PENS! Waiting – Week 2. If you tell people you're sensitive to the sun they kind of roll their eyes as though you said, ...
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+PR Heaton thanks matey! good on you for pestering them :D
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Shauna Reid

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I'm so excited about our new video... U&R graduates speaking honestly about what it's like to get running with us! #running  
 
What's it like to run with us? Up & Running graduates spill the beans in this video!
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Shauna Reid

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I've started a new Pointless Project for 2014.... 52 Whiskys In 52 Weeks!
After joking about it in the 2013 Review Thingo, I've decided to make 52 Whiskys In 52 Weeks my new Pointless Project. It's just the logical thing to do… Gareth in the wash room. Geography – Living in Inverness I'm surrounded by Highland distilleries. The famous delights of Speyside are a short ...
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How could anything involving whisky ever be described as pointless -  shame on you Shauna :)   and of course you need to drink the whole dram !!
Suggest if ever back  in the urban metropolis pop along to Glenkinchie ( near Pencaitland ) and of course you must visit the Ord distillery in your new hood  . My dad used to drive past it on way back from crop visits as a treat for me (I loved the kettles )  Slainte !
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Shauna Reid

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Having another crack at G+
I've been going for morning walks along the river. In the mornings there are blokes fly fishing, standing in the middle of the river in waders. I never see them catch anything; I think they just like standing there. I also like watching dogs who've been let off their leads.
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Have her in circles
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Shauna Reid

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There's another Shauna Reid in Canada and I'm getting her email!
Growing up in rural Oz through the 80s and 90s, I didn't know any other Shauna's. I thought my name was daggy and annoying. I longed to be a Jenny, Tracy or Melissa and be spared the indignity of being nicknamed “Shauny Prawn”. But thanks to the invention of the internet I now know there's ...
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Haha
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Shauna Reid

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Spent a sunny summer Sunday exploring this glamourous old seaside pool in Aberdeenshire... http://www.shaunareid.com/2014/07/pool-party.html #scotland  
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Shauna Reid

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I've been writing about my recent experiences with badass melanoma... so chuffed to say there was a happy ending! #melanoma  #wearsunscreen 
I've been updating this post offline for months, but was too chicken to publish until I knew if there'd be a happy ending. Spoiler alert: there was. Woohoo! December 2013. There's a mole on my forearm, two inches above the wrist, that Gareth has christened Wally.
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So happy for your happy ending, but also loving the funky system display at Raigmore. All this stuff makes me feel mildly proud of my home town, sad but true - I am a highlander in exile...
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Shauna Reid

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Check out the swanky U&R trailer! See what we do in one fab minute :)
 
What is Up & Running? Get the lowdown on our running e-courses.... expert coaching, training plans & kickass community.
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Up and running rock !!
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Shauna Reid

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2013 Review Thingo... that annual moment of indulgence/memory preservation
http://www.shaunareid.com/2014/01/2013-review-thingo.html
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Fab and exciting year for you Shauna :) 
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Have her in circles
361 people
Joe Crawford's profile photo
Deborah Cook's profile photo
Alfred Bruno's profile photo
Victor Motricala's profile photo
tanja p's profile photo
Greg Strosaker's profile photo
tara blaylock's profile photo
Cat Lavoie's profile photo
Inder Raj's profile photo
Work
Employment
  • Up & Running
    Co-Founder & Community Director, 2011 - present
Basic Information
Gender
Female
Birthday
November 1
Story
Introduction
I'm an Australian writer living in Scotland. I'm the author of The Amazing Adventures of Dietgirl and co-founder and Community Director of Up & Running, where we provide kickass running e-courses for women.
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Inverness, UK
Previously
Edinburgh, UK - Dunfermline, UK - Canberra, Australia - Bathurst, Australia
Contact Information
Work
Address
www.shaunareid.com