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Shauna Reid
373 followers -
Copywriter, author and old school blogger
Copywriter, author and old school blogger

373 followers
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Shauna's posts

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Huzzah! Our new book is out 8 Jan & is available for pre-order!
We're excited to announce that our book, UP AND RUNNING is out on 8 January 2015 from CICO Books & available to pre-order. There's an 8 week 5K training plan, plus bonus plans to help you go beyond 5K, oodles of running tips and wisdom, plus an inspiring foreword from Bart Yasso of Runner's World! It’s the perfect guide to running your first 5K, or a great companion to our 5K e-course. More info at http://www.upandrunningonline.org/book
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Spent a sunny summer Sunday exploring this glamourous old seaside pool in Aberdeenshire... http://www.shaunareid.com/2014/07/pool-party.html #scotland  
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A visit to Cape Wrath, the most north-westerly point of mainland Britain... with a few cows on the beach thrown in! #scotland  

http://www.shaunareid.com/2014/07/cape-wrath-the-remotest-public-toilet-in-mainland-britain.html
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Final instalment of the #melanoma saga... spewing near daffodils, bad TV, space chat and a happy ending! #skincancer  

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I've been writing about my recent experiences with badass melanoma... so chuffed to say there was a happy ending! #melanoma  #wearsunscreen 

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I'm so excited about our new video... U&R graduates speaking honestly about what it's like to get running with us! #running  
What's it like to run with us? Up & Running graduates spill the beans in this video!

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Check out the swanky U&R trailer! See what we do in one fab minute :)
What is Up & Running? Get the lowdown on our running e-courses.... expert coaching, training plans & kickass community.

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I've started a new Pointless Project for 2014.... 52 Whiskys In 52 Weeks!

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2013 Review Thingo... that annual moment of indulgence/memory preservation
http://www.shaunareid.com/2014/01/2013-review-thingo.html
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