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Sharon Martin Counseling and Personal Growth
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89 followers
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Learn how JADE can help you manage difficult relationships.

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My new post about dealing with difficult people!

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Learn how JADE can help you manage difficult relationships
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Codependency is often misunderstood. Learn more in my new post!
Am I Codependent?
Am I Codependent?
blogs.psychcentral.com
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Self-care is important for everyone, but it’s especially important for those of us who struggle with codependency. Self-care isn’t just a way to take care of yourself, it’s a part of healing codependency because when you learn to balance caring for yourself with caring for others you move away from the codependent tendency to allow others to dictate your self-worth.
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“Work first. Play later.” That’s the motto Elizabeth grew up with. It was hard for her to relax and enjoy things when there was work to be done, a project left unfinished, or something still on her to-do list. She was more comfortable working than having fun. Play and rest just seemed like a waste of time.
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How codependents can learn to detach.
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What does self-worth have to do with success?
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6 common family roles in a dysfunctional family
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