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Sharon Hanks
932 followers
932 followers
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American River Parkway Half Marathon Training Week 7: 2/20-2/26
Week 7 of half marathon training went really well! I got in all my workouts in and pretty much hit all my paces in the schedule. Unfortunately Hubby started to feel crummy again on Wednesday so no new outdoor adventures for a while until he is better. Howev...

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11 miles with a friend today!
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11 mile long run with a friend! #TheRunAways
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Love seeing where I need to improve in running form w/ my @lumobodytech #LumoRun! Use coupon code SH10 for $10 off! Such a cool gadget! More info here: https://www.idevaffiliate.com/33328/124-1.html #ad
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Good 4.5 miles with friends this morning! #TheRunAways
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Good run with friends this morning!
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6 miles today!
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6 miles today! #TheRunAways
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Davis Stampede 10K Race Recap 2/12/17
My first race of 2017 was the Davis Stampede 10K. I had done the race last year , but I remember being sick and was unable to really race it. This year, I again didn't actually "race" it since I didn't go all out but it was a good scheduled training run. Co...

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5 recovery pace miles today! It was actually 10 min pace but I forgot to stop the app! 😊 #TheRunAways
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