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Sharon M. Barnes MSSW LCSW
265 followers -
I help CASIGYs Thrive, Heal, Become Fully Alive and Fulfill Your Destiny
I help CASIGYs Thrive, Heal, Become Fully Alive and Fulfill Your Destiny

265 followers
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These holes are the places in us that need to open up so our inner lives can be stitched together. https://therapistforsensitiveandgifted.com/loves-labor-soulshirt-process-surprise-effects-part-3-3/
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Then I noticed an old bright pink wool jacket hanging in the back of the closet. It also ‘asked’ to be transformed into a SoulShirt™. https://therapistforsensitiveandgifted.com/creative-guidance-soulshirt-adventure-part-2/
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I’ve found that wearing a shirt for my soul, AKA a SoulShirt™ is quite an adventure. https://therapistforsensitiveandgifted.com/wearing-a-soulshirt-part-1/
Wearing a SoulShirt™ Is An Adventure
Wearing a SoulShirt™ Is An Adventure
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It’s a shirt that honors, feeds and expresses my sacred soul. It builds a bridge from my soul into the outside world, and right back in again. https://therapistforsensitiveandgifted.com/my-recent-adventure-making-a-soul-shirt-from-a-cast-off-jacket/
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Sometimes life can seem like the experience of a surfer caught in the “washing machine”, a phenomenon in which you get caught in wave after wave and can have trouble even coming up for air. https://therapistforsensitiveandgifted.com/how-to-ride-out-lifes-tough-times/
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Emotionally sensitive people can ask ourselves when we are feeling an emotion, “Is this emotion mine?” If not, whose is it? https://therapistforsensitiveandgifted.com/when-you-feel-emotions-that-are-not-your-own/
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It is as we learn how to create without editing our thoughts and actions to conform to our ideas about what is acceptable in the world that we begin to truly create. And that is when we begin to go where we have not been before. https://therapistforsensitiveandgifted.com/5-fun-steps-to-overcome-obstacles/
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As I sewed on it and listened with my inner ear, it began to sink in that this throw-away block, and my life, too–could both be reclaimed — with some creativity, work (sometimes spelled P-L-A-Y) and lots of time. https://therapistforsensitiveandgifted.com/my-scrap-angel-life-lessons-learned-while-quilting/
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You can heal yourself from the effects of the things that overwhelm you, truly thrive instead of just survive, and yes, even achieve your creative, sensitive hopes and dreams.http://therapistforsensitiveandgifted.com/seven-steps-to-overcome-csigy-overwhelm/
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It is only when we dig deep enough to debride and cleanse our inner wounds that we find the buried treasure that’s essential to heal our lives, feed our souls, and grow our dreams. http://therapistforsensitiveandgifted.com/i-hate-mothers-day/
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