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The Connected Yoga Teacher (Shannon Crow)
I am dedicated to helping yoga teachers and students to uncover and nurture their own unique expression of yoga.
I am dedicated to helping yoga teachers and students to uncover and nurture their own unique expression of yoga.
About
The Connected Yoga's posts

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Flowing bridge pose helps with breath and to introduce uddiyana bandha - here is how.

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Today Shannon talks about Bird Dog Pose and how it can be modified to strengthen the multifidus muscles.

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How can we modify plank pose so that any level of yoga student can do it?

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What does it mean when I say I am a consultant for yoga teachers and studios?

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Build strength in the core 4 with this mini yoga flow - Chair to skiing

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Yoga for Restless Leg Syndrome today on The Connected Yoga Teacher Live Show

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Needing a recharge and relax after a long day, week or month?

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