Most of you most likely don't know - I went through a lengthy depression over the last 5 years or so. But, I finally have it beat. During that time my weight went up to 242-245 lbs!!! Awhile back I changed some of my eating habits. About a month ago I was still at 235 lbs!
So, I decided I needed to do more about it. Three weeks ago - I signed up for Title Boxing Club and further changed my eating habits. The first night/1 hr class kicked my ass and that was it for the week. The second week - two nights. Last week three nights.
This week my goal is four nights in a row! The first class was tonight and I weighed myself: 225 lbs. I lost 10 pounds in 3 weeks.
And, after class I feel GOOD! I can now run up two flights of stairs in my apartment to my bedroom and NOT be out of breath.
*My goal is 200 lbs while putting on more muscle. I want to reach that goal by the end of July.
Wish me luck!*
Just when one thinks there won't be a major event.. Something like Graphene Congress along... Or, something like THIS! No, they don't really compare - but, they are both big on their own way...
Publication: Structural and functional features of central nervous system lymphatic vessels. Nature, 2015. doi: 10.1038/nature14432
Pictured: Maps of the lymphatic system: old (left) and updated to reflect UVA's discovery. Credit: University of Virginia Health System
- UndisclosedUndisclosed worker, 1993 - present
I have taken college classes on Solar Thermal Installation and Photovoltaic Panel Installation, horseback riding, International Studies: China, and Foil fencing classes
- Embry-Riddle Aeronautical University, Daytona Beach CampusAeronautical Studies, 1987 - 1992
- Brookhaven High School1986
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CyanogenMod | Android Community Rom based on Gingerbread
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