Profile cover photo
Profile photo
Shane Rouzer
115 followers -
Engineer by day, Fitness instructor by night.
Engineer by day, Fitness instructor by night.

115 followers
About
Shane's posts

Post has shared content
Check out my friends new publication. 

00:25:42 for my first 5K this year. 

Post has shared content
Please forward and share.
Please help Charlie Androscavage and his wife Cyndi who lost their home and three pets on Thursday 12/18/14 due to a fire.

Very HOT 5 mile run.

Post has attachment
MAVFD carnival night 8
Photo

Forgot how tough running 5 miles is in 90 degrees "UGH".

Post has attachment
Watching - Straight No Chaser 
Photo

Post has attachment
Supper time. 

Post has attachment
Mother's Day lunch. 
Photo

Post has attachment
Boro Indian Dash 2014
Photo
Wait while more posts are being loaded