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Shahiz Almonte
Works at www.shahiz.com
Attended Miami Dade College
Lives in Miami FL
25,544 followers|2,385,505 views
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Shahiz Almonte

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2nd episode of this prep life thingy (11 weeks out)
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Shahiz Almonte

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New video of le'Prep life
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Shahiz Almonte

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Please show some love and take a look at my latest vlog, just a regular morning for me while on prep for my men's physique national competition coming up in a few weeks! if you want to see my progress till show time please subscribe any support is GREATLY appreciated!
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Keep it up bro
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+Shahiz Almonte claro... eso es lo que importa...
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Update: I came in 2nd place to this fella here to my right :*(

hes a very cool guy though so im extremely happy for him!

After stepping on stage first call outs again let's see what happens tonight I posed too fast 😔

Update: I came in 2nd place to this fella here to my right :*(

hes a very cool guy though so im extremely happy for him!

#fr33kshow
#1stphorm, #iam1stphorm, #1stphorm4life, #nextlevelshit
#progress 
#construct
#staypossitive

#me #selfie #miamibeach #bodybuilding #photooftheday #fun #ifbb #npc #mensphysique #fitness #happy #instadaily #life #health #igers #food
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Hi Shahiz that guy beat you? really? Just look at his physic ..hanging nipples, poor v taper, soft abs (by looking at this photo) People must ask who body they want to look like walking down the beach? You look awesome and his looks like licorice candy !  Fake tan don't make a body ah ah the body physic is what it is. You been ripped off badly in my humble opinion. 
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Why don't u eat food u lost it stomach 
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Have him in circles
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Shahiz Almonte

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This was a light back work out I'm trying not to go too intense specially in back since I am on such low (to no) carbs this week, so I've been feeling really ill when I do a full explosive back workout... for now the goal is to just maintain as much of a pump as I can till show time and keep the muscles active, things are getting harder but we are plying through and the progress is starting to come through steadily... so heres a little back session / posing / cardio / post workout meal... please be so kind and subscribe as well as like the video! would be greatly appreciated
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Well if you are going out this weekend and drinking make sure you use Uber its a lot cheaper and safer than yellow cabs and not to mention far faster pickups and comfortability!

Dont drink and drive!!

Alsoooo make sure to use my uber code so you can get a free ride tonight! Its already on the link bellow

Code: shahiza1ue

http://get.uber.com/go/shahiza1ue
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Shit....
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And I'm older than color TV.
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People
Have him in circles
25,544 people
Tony Brown's profile photo
Dumitru Marian's profile photo
Melany Wyatt's profile photo
Rahul Jain's profile photo
Stephen O'Donnell's profile photo
狼人's profile photo
Chris Cartmill's profile photo
Yuy Ren's profile photo
Kim L Johnson's profile photo
Education
  • Miami Dade College
    2013
Basic Information
Gender
Male
Looking for
Friends, Networking
Relationship
In a relationship
Story
Tagline
Miami based photographer with a passion for the beauty of the arts
Introduction
Hello! I am Sha! I am a Miami based Photographer here to share my work and ideas with the amazing community of Google+.  I work on a variety of different genres when it comes to "my style"; simply put I like to shoot pretty stuff.   I have a knack for anything social, If there's a large amount of people involved I'm there.  The social networks I frequent the most are Google+ and Pinterest (Disclaimer: Ultra Addicting; Pin with caution) I am also a contributor to the #MiamiArtScene , mostly contributing in photography of events and artistic locations in the Southern Florida area. 

Circles I'd fit into:                       
• Social Media 
• Photographer 
• Blogger 
• Pinterest Addict 
• Awesome                          
• South Florida / Miami                          
• Artist                          
• Fitness
Bragging rights
Speak 3 and a half languages! Spanish, English, Portuguese, learning Russian
Work
Occupation
Miami Photographer
Skills
Photography, Retouching, Web Designing, Networking
Employment
  • www.shahiz.com
    Photographer, present
    Take pictures of pretty things.
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Miami FL
Previously
Bronx, NYC - Boston, MA - Santiago, Dominican Republic - Rio de Janeiro Brazil - Atlantic City New Jersey - Bani, Dominican Republic
Great place good prices pretty good service
Public - 6 months ago
reviewed 6 months ago
Food was normal... Nothing we had stood out, the service was below average the seating was very uncomfortable, was hard to communicate with the staff and not because they only spoke Japanese but seems everyone working there only spoke Spanish or very broken English which is fine but hard to communicate... Our food all came desperate and randomly, we were moved tables by choice as their bar seating was very uncomfortable and crammed... We ended up with no utensils to eat with lol... My advice? Go to a sushi buffet over this place you'd get better bang for your buck and better service.
• • •
Public - 6 months ago
reviewed 6 months ago
Good overall pretty packed but fast service and lots of open lanes
Public - 7 months ago
reviewed 7 months ago
Amazing burgers and must try the Mac n cheese balls
Public - 7 months ago
reviewed 7 months ago
7 reviews
Map
Map
Map
It was enjoyable, the service was good and fast, the food was above average, would eat here again
Public - 6 months ago
reviewed 6 months ago
Pretty good if you want to buy in bulk and save some money, not best quality food but you get what you pay for, lines can be crazy on weekends so try early weekdays
Public - 7 months ago
reviewed 7 months ago
One of the most chill spots in Miami! I love the hell out of this place, if you come out here and want to escape the snobby miami beach scene for a night and just hang out with some friends and chat, this is your place!
Food: Very GoodDecor: Very GoodService: Excellent
Public - 3 years ago
reviewed 3 years ago