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Sexy & Lean Home Fitness
147 followers -
Creator of 8 Week Body Transformation Program & 30 Days Abs Challenge. My final goal is to help 10 million women around the world
Creator of 8 Week Body Transformation Program & 30 Days Abs Challenge. My final goal is to help 10 million women around the world

147 followers
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SEXY & LEAN HOME FITNESS 10 DAY ‪#‎WORKOUT‬ Challenge

Day 6: THE "HOLD" ‪#‎Challenge‬

Let us know how your progress goes with hashtag ‪#‎SLHF10DAYCHALLENGE‬
https://www.youtube.com/watch?v=UZaTx4LujRY&index=6&list=PLH7-4NIEyl3rtoZBpYChPsIyA7GRsML4H
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SEXY & LEAN HOME FITNESS 10 DAY ‪#‎WORKOUT‬ Challenge

Day 6: THE "HOLD" ‪#‎Challenge‬

Let us know how your progress goes with hashtag ‪#‎SLHF10DAYCHALLENGE‬
https://www.youtube.com/watch?v=UZaTx4LujRY&list=PLH7-4NIEyl3rtoZBpYChPsIyA7GRsML4H&index=6
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SEXY & LEAN HOME FITNESS 10 DAY ‪#‎WORKOUT‬ Challenge

Day 5: UPPER BODY ‪#‎Challenge‬

Let us know how your progress goes with hashtag ‪#‎SLHF10DAYCHALLENGE‬
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SEXY & LEAN HOME FITNESS 10 DAY ‪#‎WORKOUT‬ Challenge

Day 4: FAT LOSS ‪#‎Challenge‬

Let us know how your progress goes with hashtag ‪#‎SLHF10DAYCHALLENGE‬

https://www.youtube.com/watch?v=ktRHih0MCkM&list=PLH7-4NIEyl3rtoZBpYChPsIyA7GRsML4H&index=4*
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SEXY & LEAN HOME FITNESS 10 DAY ‪#‎WORKOUT‬ Challenge

Day 3: ARMS ‪#‎Challenge‬

Let us know how your progress goes with hashtag ‪#‎SLHF10DAYCHALLENGE‬

https://www.youtube.com/watch?v=Mtc0K-YuTB0&index=3&list=PLH7-4NIEyl3rtoZBpYChPsIyA7GRsML4H
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SEXY & LEAN HOME FITNESS 10 DAY ‪#‎WORKOUT‬ Challenge

Day 2: CORE ‪#‎Challenge‬

Let us know how your progress goes with hashtag ‪#‎SLHF10DAYCHALLENGE‬
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SEXY & LEAN HOME FITNESS 10 DAY ‪#‎WORKOUT‬ Challenge

Watch Our Free Workout Videos and Share Your Results!

Day 1: LEGS ‪#‎Challenge‬

Let us know how your progress goes with hashtag ‪#‎SLHF10DAYCHALLENGE‬
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One Single Ingredient to Lose Weight, Brighten Your Skin, and More!

Discover dozens of ways you can use this inexpensive ingredient for weight loss, skin ailments, and even household cleaning!

Read more: http://bit.ly/29yt78w
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Why Women Need Upper Body Workouts!

http://bit.ly/29BcNXD

Women don’t need to be weary of building their upper body as it’s vital to their health and longevity. Whether it’s strengthening bone density to reduce the risk of osteoporosis, reducing body fat to lower the risk of heart disease, or simply boosting their muscular strength and power to pick up their children, haul in the groceries, push the vacuum around, or participate in their favourite sports and activities, women need to ensure they have the strength and endurance in their upper half.
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Why Burning Fat is Vital to Your Health
http://www.sexyleanhomefitness.com/why-burning-fat-is-vital-to-your-health/

We hear it everywhere, from doctors, fitness trainers, infomercials, and more, why losing weight is important to your health. Yet, so often, aside from health care practitioners, most of the information does not focus on our health, but simply losing a dress size, reshaping your body to look better.
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