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Serfronya Wallace
Attends University of the Incarnate Word
Lives in the Lone Star State
12 followers|671,558 views
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Serfronya Wallace

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You can teach your little ones to read before they begin first grade.
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Serfronya Wallace

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Pepperoni Crescent Rolls Recipe

Home; Social. Pinterest · YouTube · Google+ · Dribbble · Facebook · Flickr · Instagram · Pinterest · Tumblr · Twitter · RSS Feed. Sample Text. Recipes. Unordered List. Search for: Friday, March 27, 2015. Pepperoni Crescent Rolls Recipe · Email ThisBlogThis!Share to TwitterShare to Facebook ...
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Serfronya Wallace

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Here is a free, quick tutorial on how to sew a 10 minute dolman top.

http://craftingwithcookie.blogspot.com/2012/02/a-ten-minute-dolman-top-my-version.html

#sewing #women #clothing
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Serfronya Wallace

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Used #Runtastic Pedometer for the 1st Time

It seems very accurate. Per some reviews for the type of phone I have, I turned the sensitivity all the way up. And I had no problems getting my steps recorded.

#fitness
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Serfronya Wallace

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Summertime Pursuits of a Homeschool Mom

Today was our last day of homeschool for this school year. My husband and I decided we will do some additional schooling in the summer. Except for math, it will be a mainly unschooling approach that we will switch to so that it still feels like vacation.

Praise God that we made it through another year. Now I am looking forward to working on some endeavors that I had to put on hold due to a lack of time. Mainly I want to focus on:

- selling on eBay and Amazon
- my YouTube cooking show called A Great Cooker
https://www.youtube.com/user/agreatcooker
- sewing some crafts
- sprucing up our apartment with some interior decorating
- walking for exercise
- family time away from home

If I'm not careful then the summer will pass quickly and I'll have little to show for it. So, I am using my Google+ account as a blog to write down goals and accomplishments. This way I can help myself stay on track.
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Serfronya Wallace

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Migraine ice packs tend to be my go to for relieving head pain without medication. But it can be challenging to keep them on your head. Here is post I wrote that contains a video tutorial on how to keep ice packs for migraine headaches on your head.
Sometimes only a migraine ice pack will help the throbbing pain in your head. But they can be tricky to keep on. It is easy enough to fashion a homemade ice pack for migraine relief but it can be challenging to keep it propped up on your head when you are already feeling badly. Unfortunately,… Read More »
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Serfronya Wallace

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Henna for Natural Hair: A Healthy Approach to Hair Dye
When you're looking for natural, effective hair dye, you'll want to consider henna. It's an easy-to-use alternative to commercially-formulated hair color. And, if you use 100% natural henna, you'll be happier with the final result. Before you start using he...
When you're looking for natural, effective hair dye, you'll want to consider henna. It's an easy-to-use alternative to commercially-formulated hair color. And, if you use 100% natural henna, you'll be happier with the final...
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This is my go to list to stick to my #Costco shopping budget.
 
A Comprehensive Costco Price List

Knowing the prices of groceries and cleaning supplies at Costco is essential to sticking to my $150 weekly budget for our family of 6. I allocate about $15 for items Costco doesn't sell. All of the rest is spent in my favorite warehouse. I super big red heart you Costco.

I buy essentials as I run out and I also take advantage of the items that I can get for a lower price with Costco's coupons. A coupon booklet is mailed out to members a few days before the prices take affect. Or, you can view the coupons on their app or website.


http://www.thriftynorthwestmom.com/costco-products-price-list/
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My Fun Summertime Exercise Routine

I WILL exercise and I WILL like it.

I have tried enough exercise programs to know that I won't stick to something that I don't like. Believe me, I have tried fooling myself many times. A reality check is definitely needed here.

So after being honest with myself I realized that I always go back to walking after tiring of other forms of exercise. And I have a ton of fun playing Just Dance 3 on the Wii.

So there you have it. Monday through Friday I will get up early and walk at least three times a week. And I will play JD3 at least once on the weekends.

What is the method behind my madness? None really, except for the fact that I want to sleep in on the weekends since my husband is off from work.

I hope my new sneakers are comfortable for walking.

#exercise #fitness #health
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+Nelly Ascencion I found these on sale at Dillard's when I was on vacation in Pensacola, Fl last month.
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This looks just as delicious as the mall pretzel place (you know who they are) but a lot more affordable.
 
Cinnamon Sugar Pretzel Bites with Cream Cheese Dipping Sauce!

Recipe: http://centercutcook.com/cinnamon-sugar-pretzel-bites/
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Serfronya's Collections
People
Have her in circles
12 people
Teresa Richardson's profile photo
Stefanie Cartagena's profile photo
Barri Taylor's profile photo
Erica Stevens's profile photo
Sherri Wallace's profile photo
Cabrina Fleming (Msyellowdog3)'s profile photo
Steve Bean's profile photo
Professor Gordon TV's profile photo
Work
Occupation
Wellness Enthusiast, Home Educator
Skills
Fitness Instruction, Cooking, Teaching
Employment
  • Home Educator, 2003 - present
  • Certified Fitness Instructor, 2016 - present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
the Lone Star State
Story
Tagline
Daily Fabulous Living
Introduction
Welcome! 

Need some free, complete fitness videos to keep your workouts fresh? Follow my Wellness Collection.

Learn how to cook from scratch from my Cooking Videos Collection. Most videos are 5 minutes long, or less.

Interested in homeschooling for free? Follow my Homeschool Collection.
Bragging rights
Wellness Enthusiast
Education
  • University of the Incarnate Word
    B.S. Nutrition, 2015 - present
  • ACE
    Group Fitness Instructor Certification, 2016
Basic Information
Gender
Female
Relationship
Married