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For all the news and science reports about Americans getting fatter and lazier, long-distance running, and endurance sports in general, are getting more popular every year. Sure, for years the couch ...
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It was an interesting read. You are right +Chas Melichar. I am going with exercise. I try to listen to my body. Right now it is saying don't run so far so it is easy. But for the woman in the article, others like them, and me just a year ago, it is stressful for us not to run or run long.
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