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Scott Kahler
Works at Thought Tonic, LLC
Lives in Indianapolis, Indiana (USA)
65 followers|28,097 views
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Scott Kahler

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How are your thoughts helping you? Is it time to clean those lenses through which you're seeing yourself, others, and the world around you?
How are your thoughts helping you? Is it time to clean those lenses through which you're seeing yourself, others, and the world around you?
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Scott Kahler

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Wondering what #meditation may be able to do for you?
 
Seven ways meditation can actually change the brain
http://wld.mn/1bDv3vn

"Skeptics, of course, may ask what good are a few brain changes if the psychological effects aren’t simultaneously being illustrated? Luckily, there’s good evidence for those as well, with studies reporting that meditation helps relieve our subjective levels of anxiety and depression, and improve attention, concentration, and overall psychological well-being."
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How do you deal with finding yourself a puppet to perspectives that harm or hinder you, rather than help you?
How do you deal with finding yourself a puppet to perspectives that harm or hinder you, rather than help you?
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I fall into this trap sometimes ... thinking that I don't have the time! Do you?
 
Don't think that you have time for meditation? You're taking the time to read this post, right? | How to Get (Back) into Meditation -- 10 Tricks of the Trade. http://t.co/RkAm3lQNLl #MeditationMonday
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Where am I focusing my energy today?
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#Destiny ... is a matter of #choice. - William Jennings Bryan | What kind of life are you creating with your choices?
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Have him in circles
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Scott Kahler

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For many of us, our worrying parts work very hard. If asked, these parts might contend that they are helping us ... but are they always?
For many of us, our worrying parts work very hard. If asked, these parts might contend that they are helping us ... but are they always?
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There is always more than one way to look at things. In any given situation, we can choose to see in the way that works best ...
There is always more than one way to look at things. In any given situation, we can choose to see in the way that works best ...
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I wonder how different our lives would be if we saw beauty, rather than imperfection and brokenness, in more of the "cracks" ...
I wonder how different our lives would be if we saw beauty, rather than imperfection and brokenness, in more of the "cracks" ...
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Scott Kahler

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Our life is what our thoughts make it.
- Marcus Aurelius #ThoughtfulThursday http://brainyquote.com/s/a_2450b
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New business cards!
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Love the logo and tag-line Scott. So exciting to see how you have evolved your brand since we were in coach training so many moons ago!  
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What do you recognize and appreciate about what you have? #gratitude #happiness
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People
Have him in circles
65 people
Deirdre Burton's profile photo
Gail Baral's profile photo
L. Lynn Quinn's profile photo
Katie Robbins's profile photo
Ranada Dalton's profile photo
Jennifer Gibson Hebert's profile photo
Daniel Dougan's profile photo
John Fowler's profile photo
malam usman's profile photo
Work
Occupation
Psychotherapist, Life Coach
Skills
Therapy, Coaching, and Supervision | Mindfulness Meditation and Therapy | Presentations and Group Facilitation | Writing and Editing
Employment
  • Thought Tonic, LLC
    present
Basic Information
Gender
Male
Links
Story
Tagline
Conversations and Meditations
Introduction
Calm. Courage. Confidence. | Therapy, Coaching, and Supervision | Meditations, Presentations, and the Thought Tonic Blog | thoughttonic.com
Bragging rights
MA, LMFT, CPC
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Indianapolis, Indiana (USA)
Contact Information
Work
Phone
+1 317-449-2651
Address
819 E 64th St, Indianapolis, IN 46220
Scott Kahler's +1's are the things they like, agree with, or want to recommend.