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Scott Bird
5,618 followers -
Writer. Photographer. Fitness Enthusiast.
Writer. Photographer. Fitness Enthusiast.

5,618 followers
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Very interesting take on the role of lactic acid. Look forward to hearing your thoughts.

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Very interesting research - exercise frequency helps determine the 'age' of your arteries.

Hope we see much larger studies on this, with a focus on exercise intensity as well as duration.

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This week’s ‘Looking At’ summary is now available over on Straight to the Bar.

Cheers to everyone who contributed/plus oned/commented on stories this week. Greatly appreciated.

NB : if you'd like to become one of the Moderators and help choose these stories, let me know. Love hearing how everyone does things.

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Finally got a chance to watch this (Max Lugavere on Health Theory). Fascinating discussion.

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Obesity? Exercise beats genetics, especially with age.

Interesting research - would love to see more.

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Promising - a drug which potentially treats the common cold (in humans).

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Very interesting discussion on several of the longevity companies & technologies currently being tested. Promising indeed.

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Been getting a lot of questions lately on the 'early riser' article I posted a while ago (this one: http://straighttothebar.com/articles/2011/08/30_day_challenge_becoming_a_morning_person/ ). Suspect a few people saw Jocko Willink's interview clips on Business Insider. If you haven't seen them yet, they're here :

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This week’s ‘Looking At’ summary is now available over on Straight to the Bar.

Cheers to everyone who contributed/plus oned/commented on stories this week. Greatly appreciated.

NB : if you'd like to become one of the Moderators and help choose these stories, let me know. Love hearing how everyone does things.

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A soldier's lost ear is 'regrown' using her own cells. Fantastic.
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