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Southern Cross Jiu-Jitsu Academy
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55 followers
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Awesome classes today ... Congrats again to Luke, another one who got past "Bluebeltitis"!
I hope you all enjoy the rest of your Saturday.
Reminder that on #Monday there is a 10am all levels #BJJ class for Teens and Adults. Will be good to have a great turnout.
See you here.
Hodge.
ps. Go the Wallabies! :-)
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No need to look out the window ... here is an actual photo of SCJJA at the moment. #bjj #winter #notCold #notRaining #jiujitsu
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🤼‍♂️🤼‍♀️ * #Submission #Wrestling 7pm * 🤼‍♂️🤼‍♀️
Reminder that Tuesday night #jiujitsu classes are still no gi for the foreseeable future (while numbers remain consistently above 20 participants). Please bring a hoodie and socks to warm up in though.
Also tonight:
5pm #Kids BJJ 🥋
6pm #Teens BJJ 🥋
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💥💥 Attention Midday Mat Rats 👇
Today's lunch-time BJJ class will be taken by head coach Rodney. Looking forward to big turnout! 🥋
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#Girls & #Women Only #BJJ Classes
Friday 5pm with Jess
Saturday 8am with Nora
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Tonight is the last night of no gi #jiujitsu training before the #ADCC tournament on Sunday. Therefore, I'll be doing a quick review of the rules and some other specific training.
Looking forward to another bumper class!
(did you know that we have only had less than 20 people on Tuesday night ONCE this year ... and even then, it was only 19 people!)
Also... #kids at 5pm and #teens #bjj at 6pm with Coach Brianna.
Hodge
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⚠️⚠️*** Attention #Midday #BJJ * ⚠️⚠️
I'm looking forward to taking today's class and rolling with some different people. 💪
Rodney
Head Coach
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Thanks guys for another Big Wednesday! The vibe is always fun, and whenever I ask a few white belts at the end if they’ve picked something up the answer is yes. That’s largely thanks to the graded guys that come and help out too - thanks team!
- Coach Steve
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This week's #Foundation #BJJ Curriculum position is taking and submitting from the back. Now, I rarely post pics of my kids, but here is me drilling it with with my oldest son Rhett. If a 6 year old can stay on the back, then so can you!
I'll be on the mat at 7pm, hope you can join me.
Pus of course there is also Midday with coach Ben, and
Kids - 5pm
Teens - 6pm with coach Brianna.
Cheers,
Head Coach Rodney
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