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Specific Carbohydrate Diet For Life
Recipes and info on the Specific Carbohydrate Diet
Recipes and info on the Specific Carbohydrate Diet


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New SCD recipe - Italian Stuffed Pepper Rings - also for Paleo, 21DSD.

Click link to get recipe.

#specificcarbohydratediet   #scdiet   #paleo   #21dsd   #glutenfreerecipe   #paleorecipes  

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New SCD recipe - Lime Curd with Fruit and Whipped Yogurt.

#scdiet   #specificcarbohydratediet   #glutenfree   #grainfree   #glutenfreerecipes   #crohns   #crohnsdisease   #IBD  

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Canned Tomatoes and the Specific Carbohydrate Diet
SCD and canned tomatoes - do they go together? The short answer is no, but not so fast.... Canned tomatoes are not allowed on SCD typically, but there are brands, like Pomi (pictured below) that have no additives, artificial flavors, or preservatives. The o...

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New SCD recipe - Jazzed Up Shepherd's Pie. Gluten-free, grain-free recipe with Paleo option included!

Why is it jazzed up? Well, bacon for one thing! This is the perfect recipe for a cold fall or winter day. #SCDiet #glutenfree

Pin for later -

#specificcarbohydratediet   #scdiet   #glutenfree   #paleo   #grainfree   #glutenfreerecipes  

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SCD Recipe: Jazzed Up Shepherd's Pie with Cauliflower Topping
This is not the first Shepherd's Pie recipe I've shared, but sometimes it's fun to change things up a bit. This "jazzed up" version has a couple ingredients not usually found in Shepherd's Pie - bacon and peppers. I also changed up the fresh herbs. Using fr...

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The holidays are approaching, which means you might be looking for looking for dessert recipes. My SCD dessert cookbook, Don't Skip Dessert ebook is available for only $1.99 on Amazon for Kindle.

Click link below.

Also available in ePUB edition at
Lulu -
(Coming soon for iBooks, Nook, and Kobo)

And available in paperback at:

Lulu (only $5) -
Amazon -  
#SCDiet   #specificcarbohydratediet   #glutenfreerecipes   #glutenfreedesserts   #glutenfree   #grainfree   #grainfreerecipes   #grainfreedessert  

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Pumpkin Pie flavor in a glass! New SCD recipe - Pumpkin Date Smoothie. Sweetened only with dates! SCD and Paleo versions

#scdiet   #paleo   #glutenfree   #pumpkinrecipes   #smoothies   #specificcarbohydratediet  

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SCD Recipe: Pumpkin Date Smoothie
If you're craving pumpkin pie, but you don't feel like baking (or having tons of leftovers), or if you have some left over pumpkin puree, this smoothie is perfect. It's pumpkin pie flavor in a glass! The almond butter and dates give it a rich, full texture....

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SCD Recipe: Slow Cooker Pork Carnitas
I rarely eat pork outside of bacon, but I do love Carnitas every once in a while. I decided to make up a batch in my slow cooker. This is super easy, doesn't take a lot of time, and only takes a few ingredients. Pork Carnitas Ingredients: 2 lbs pork tenderl...
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