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Saundra Goldman
255 followers -
These are the things I care about: art, literature, creativity, spirituality, and the core that makes us human.
These are the things I care about: art, literature, creativity, spirituality, and the core that makes us human.

255 followers
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Saundra's posts

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Enjoying breath and afternoon light. #continuouspractice Day 63.
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Relief. #continuouspractice, meditation Day 61.
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#continuouspractice, Meditation, Day 53.
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Yoga Nidra nap at office between clients. With deep bows to Karen Brody. #continuouspractice
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Fell asleep yesterday doing guided body scan. Sitting up this afternoon with straight back for meditation. #continuouspractice Day 46 & 47.
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Early morning meditation on loving kindness. #continuouspractice, Meditation Day 45.
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Lying down Zazen, first breath of morning. #continuouspractice
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Relief. #continuouspractice, Day 41.
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#continuouspractice, meditation, day 40z
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#continuouspractice, meditation, day 39.
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