SATTVA Yoga uses four guiding principles of the body, breath, mind and stillness, with Hatha Yoga as our foundation.
3rd floor 8135-102 st. Edmonton, AB T6E 4A4 email@example.com
SATTVA (definition): Purity, a state of harmony, balance, joy, intelligence, wisdom.
SATTVA is the quality that Yogis point their attention towards, making liberation possible. The SATTVA yoga practice was born out of one question, one seat and one mantra. The question is ‘Who Am I,’ the seat is meditation, and the mantra is AUM. The sattvic state of being is the best suited for spiritual practice.
SATTVA School of Yoga was founded by Rameen & Sarah Peyrow. www.sattvaschoolofyoga.com