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Sashay Dance
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Giving you something to dance about! Fun Latin dance classes in Leeds for hen parties, first wedding dance classes and events
Giving you something to dance about! Fun Latin dance classes in Leeds for hen parties, first wedding dance classes and events

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(Room 1, Floor 2)

http://sashaydance.co.uk/dance-classes-leeds-latin-and-ballroom/leeds-sashay-line-dance-exercise-dates/

This class is 60 minutes of fat blasting Latin and Ballroom line dance class in Leeds to get ready for the hot weather to come! There’s a reason why the celebrities on Strictly Come Dancing melt fat in just a few weeks and you’ll find out why in this class. This class will be danced in a line (no partner required) with a focus on burning calories, melting fat and feeling great with new slinky moves. This exercise dance lesson is for everyone to enjoy and is 100% 2 left feet friendly.

Dance has many health benefits:

Lose weight
Reduce your risk of dementia
Reduce stress and diminish depression
Increase energy
Make new friends
Create new neural paths (I don’t really know what this means but I want them!)
Strengthen bones and boost cardiovascular health
Improve flexibility, balance, strength and endurance
The dress code for this class is exercise clothes/clothes you can move in and trainers (dance shoes are ok too).

Car parking is available for £3 5pm-5am at the Trinity Leeds car park, this is just over a 5 minute walk away http://trinityleeds.com/car-park
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Post has attachment
(Room 1, Floor 2)

http://sashaydance.co.uk/dance-classes-leeds-latin-and-ballroom/leeds-sashay-line-dance-exercise-dates/

This class is 60 minutes of fat blasting Latin and Ballroom line dance class in Leeds to get ready for the hot weather to come! There’s a reason why the celebrities on Strictly Come Dancing melt fat in just a few weeks and you’ll find out why in this class. This class will be danced in a line (no partner required) with a focus on burning calories, melting fat and feeling great with new slinky moves. This exercise dance lesson is for everyone to enjoy and is 100% 2 left feet friendly.

Dance has many health benefits:

Lose weight
Reduce your risk of dementia
Reduce stress and diminish depression
Increase energy
Make new friends
Create new neural paths (I don’t really know what this means but I want them!)
Strengthen bones and boost cardiovascular health
Improve flexibility, balance, strength and endurance
The dress code for this class is exercise clothes/clothes you can move in and trainers (dance shoes are ok too).

Car parking is available for £3 5pm-5am at the Trinity Leeds car park, this is just over a 5 minute walk away http://trinityleeds.com/car-park
Show less

Post has attachment
Room 1 on floor 2


(Room 1, Floor 2)

http://sashaydance.co.uk/dance-classes-leeds-latin-and-ballroom/leeds-sashay-line-dance-exercise-dates/

This class is 60 minutes of fat blasting Latin and Ballroom line dance class in Leeds to get ready for the hot weather to come! There’s a reason why the celebrities on Strictly Come Dancing melt fat in just a few weeks and you’ll find out why in this class. This class will be danced in a line (no partner required) with a focus on burning calories, melting fat and feeling great with new slinky moves. This exercise dance lesson is for everyone to enjoy and is 100% 2 left feet friendly.

Dance has many health benefits:

Lose weight
Reduce your risk of dementia
Reduce stress and diminish depression
Increase energy
Make new friends
Create new neural paths (I don’t really know what this means but I want them!)
Strengthen bones and boost cardiovascular health
Improve flexibility, balance, strength and endurance
The dress code for this class is exercise clothes/clothes you can move in and trainers (dance shoes are ok too).

Car parking is available for £3 5pm-5am at the Trinity Leeds car park, this is just over a 5 minute walk away http://trinityleeds.com/car-park
Show less

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(Basement party area)

http://sashaydance.co.uk/dance-classes-leeds-latin-and-ballroom/latin-ballroom-classes-leeds/

For the Valentine’s Special we’ll be learning the Rumba at the Liquorist in Leeds, this is the dance of love! Once you’ve done the beginners you’ll be ready to try the improvers where we’ll add on some more exciting moves:

7.15pm – Arrival
7.30pm – Beginners Rumba
8.30pm – Improvers Rumba
9.30pm-10.00pm – Sashay Dance socialise and practice

Price: 5 pounds 1 class or 8 pounds for 2

No partner required for the classes as we rotate partners to ensure everyone gets to dance with someone and it’s a great way to socialise too. Our classes are completely 2 left feet friendly! Drinks can be purchased from the bar on the ground floor and taken down to the basement party area. The dress code is smart casual and no heels or platforms over 4 inches.

There’s so many benefits of attending our Latin dance classes, here’s just a few:

Lots of fun and laughs
New hot Latin moves!
Meeting lots of great people
Improving health, fitness, balance and waistline
Learning from experienced teachers Sarah Hough and Ivan Silva Llamas

Post has attachment
(Room 1, Floor 2)

http://sashaydance.co.uk/dance-classes-leeds-latin-and-ballroom/leeds-sashay-line-dance-exercise-dates/

This class is 60 minutes of fat blasting Latin and Ballroom line dance class in Leeds to get ready for the hot weather to come! There’s a reason why the celebrities on Strictly Come Dancing melt fat in just a few weeks and you’ll find out why in this class. This class will be danced in a line (no partner required) with a focus on burning calories, melting fat and feeling great with new slinky moves. This exercise dance lesson is for everyone to enjoy and is 100% 2 left feet friendly.

Dance has many health benefits:

Lose weight
Reduce your risk of dementia
Reduce stress and diminish depression
Increase energy
Make new friends
Create new neural paths (I don’t really know what this means but I want them!)
Strengthen bones and boost cardiovascular health
Improve flexibility, balance, strength and endurance
The dress code for this class is exercise clothes/clothes you can move in and trainers (dance shoes are ok too).

Car parking is available for £3 5pm-5am at the Trinity Leeds car park, this is just over a 5 minute walk away http://trinityleeds.com/car-park

Post has attachment
(Room 1 - floor 2)

http://sashaydance.co.uk/dance-classes-leeds-latin-and-ballroom/leeds-sashay-line-dance-exercise-dates/

This class is 60 minutes of fat blasting Latin and Ballroom line dance class in Leeds to get ready for the hot weather to come! There’s a reason why the celebrities on Strictly Come Dancing melt fat in just a few weeks and you’ll find out why in this class. This class will be danced in a line (no partner required) with a focus on burning calories, melting fat and feeling great with new slinky moves. This exercise dance lesson is for everyone to enjoy and is 100% 2 left feet friendly.

Dance has many health benefits which make it great to start the New Year:

Lose weight
Reduce your risk of dementia
Reduce stress and diminish depression
Increase energy
Make new friends
Create new neural paths (I don’t really know what this means but I want them!)
Strengthen bones and boost cardiovascular health
Improve flexibility, balance, strength and endurance
The dress code for this class is exercise clothes/clothes you can move in and trainers (dance shoes are ok too).

Car parking is available for £3 5pm-5am at the Trinity Leeds car park, this is just over a 5 minute walk away http://trinityleeds.com/car-park

Post has attachment
(Upstairs Studio Floor 4)

http://sashaydance.co.uk/dance-classes-leeds-latin-and-ballroom/leeds-sashay-line-dance-exercise-dates/

This class is 60 minutes of fat blasting Latin and Ballroom line dance class in Leeds to get ready for the hot weather to come! There’s a reason why the celebrities on Strictly Come Dancing melt fat in just a few weeks and you’ll find out why in this class. This class will be danced in a line (no partner required) with a focus on burning calories, melting fat and feeling great with new slinky moves. This exercise dance lesson is for everyone to enjoy and is 100% 2 left feet friendly.

Dance has many health benefits which make it great to start the New Year:

Lose weight
Reduce your risk of dementia
Reduce stress and diminish depression
Increase energy
Make new friends
Create new neural paths (I don’t really know what this means but I want them!)
Strengthen bones and boost cardiovascular health
Improve flexibility, balance, strength and endurance
The dress code for this class is exercise clothes/clothes you can move in and trainers (dance shoes are ok too).

Car parking is available for £3 5pm-5am at the Trinity Leeds car park, this is just over a 5 minute walk away http://trinityleeds.com/car-park
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