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Sergeant's Fitness Concepts
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Military-styled fitness programs
Military-styled fitness programs

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Who is Sergeant's Fitness Concepts? http://ow.ly/FqM9308NWYU
Share your story and experiences with this video! We'd appreciate a shout out!
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Everyone has an opinion, and you know how the rest of that quote goes. However, there are some basic principles that should be followed when performing a burpie or burpee or squat thrust, or whatever you want to call it. See here: http://ow.ly/nxLg304Q6pY
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Do you have lower back pain? Here are some simple exercises you can do to reduce that pain: http://ow.ly/hqsw300qoXz
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Come join our Memorial Day class for Military Appreciation Month! FREE http://ow.ly/ZErl300pLR3
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May is Military Appreciation Month. I reached out to SSG Colin Hargreaves, a former client now serving on active duty, how our fitness boot camp helped him earn his Green Beret. See here: http://ow.ly/CbOm300aGva
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