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Sarah Kay Hoffman
Attended University of Minnesota - Twin Cities
Lives in California
3,412 followers|276,137 views
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Sarah Kay Hoffman

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I chose Manifestation Board because I enjoy the idea that this board embodies something. I wanted my board to be made of things not only that I hope to achieve or instill in my life, but also things that actually make up the every day, even the mundane, to remind me that ‘I get to.’ The board I created absolutely does that.

How to Make a Manifestation Board http://bit.ly/skhhtman

+ Save for later --> https://www.pinterest.com/pin/90212798766389982/

#ManifestationBoard #VisionBoard #2017
Whether you call it a Manifestation Board or a Vision, here are the steps to take to create your perfect board. via sarahkayhoffman.com
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Sarah Kay Hoffman

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This is How to Raise Your Child. sarahkayhoffman.com
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Sarah Kay Hoffman

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31 Specific Things to Help Heal a Leaky Gut http://bit.ly/skh31hlg

+ Save for later --> https://www.pinterest.com/pin/90212798766291447/
31 Specific Things to Heal a Leaky Gut. Click "Share" to share with family & friends. Learn even more about the gut and gut healing at sarahkayhoffman.com
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Sarah Kay Hoffman

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#MyOneWord for 2017 = Unafraid.

How about yours?!

http://bit.ly/skhunafraid
Unafraid. My One Word for 2017. sarahkayhoffman.com
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Sarah Kay Hoffman

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I have been running for a very long (non-consecutive) time while living with SIBO (which I didn’t know back when I first started running) and Colitis (which I did know). 8+ years later and I have learned so many things.

10 Tips for Runners with #IBS or #IBD http://bit.ly/skh10tr
10 Tips for Runners with IBS or IBD. Have an autoimmune condition? Colitis? SIBO? IBS? IBD? But still want to run? You can! sarahkayhoffman.com
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Sarah Kay Hoffman

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21 Quick Meals for New Moms --> http://bit.ly/skh21me
+ Save to Pinterest for later --> http://ow.ly/2cqX306ngCk

+Providence Health Services #ProvHealthBeat #Ad
21 Quick Meals for New Moms. Grab 21 ideas for meals once the baby arrives home. Healthy food for mothers. sarahkayhoffman.com
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Sarah Kay Hoffman

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18 Things from the Mayacamas Ranch Retreat 💕 http://bit.ly/skhmrre #Retreat #Travel #Wellness #Vacation
Mayacamas Ranch Retreat. 18 Things from the Mayacamas Ranch Retreat in Calistoga, California with The Healing Ranch. sarahkayhoffman.com
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Sarah Kay Hoffman

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19 Content Marketing Podcasts http://bit.ly/19cmpod

+ Save for later --> https://www.pinterest.com/pin/90212798766295289/
19 Content Marketing Podcasts. Interested in learning more about content marketing? Check out these 19 podcasts for content inspiration. sarahkayhoffman.com
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GAPS vs AIP vs SCD. What are the differences between them? Which gut healing protocol should you choose? via sarahkayhoffman.com
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Thinking of going Paleo?! Get ideas + inspiration.......https://www.instagram.com/paleoishmama/
Paleo-ish . mama to 3 . bone broth . autoimmune + SIBO . running . lifting . real food + life. personal @sarahkayhoffman 💌 sarah@sarahkayhoffman.com
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Sarah Kay Hoffman

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Holiday Season Tips {for your #gut} | http://ow.ly/ag14306YbQ9 #IBS #IBD
Holiday Season Tips. The January 2017 Gut Healing Group Program is already full....I can't believe it, but in less than a week it has completely sold out! There are people doing it who have done my programs before. That's because not only are the programs fun and informative, but people get ...
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4 Cooking and Baking Books to Read http://bit.ly/skh4cba
+ Save to Pinterest for later --> http://ow.ly/53cD306qxUD
4 Cooking and Baking Books to Read. Real food. Cooking. Baking. Healing. Science of cooking and baking. sarahkayhoffman.com
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Collections Sarah Kay is following
Work
Occupation
Founder of A LOVING SPOON, LLC
Employment
  • Social Media Consultant, 2012 - present
  • a Gutsy Girl
    Holistic Health Coach, 2012 - present
  • Singley+Mackie
    Senior Brand Manager, 2011 - 2012
  • Sears Holdings Corporation
    Online Community Manager: Fitness & Sporting Goods, 2010 - 2012
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
California
Previously
Minnesota - Waseca - Minneapolis - Shakopee - Los Angeles - San Ramon
Story
Tagline
when gravel roads are all you've ever known, you learn to find beauty in the dust
Introduction
I am A Gutsy Girl. I believe in healing the gut with food and lifestyle vs. drugs and medication. I am passionate about real food and indulging in the very best.....i

I am the founder of A LOVING SPOON, LLC. 
Bragging rights
married to the most amazing man. in love with a Peekepoo and Great Dane. waiting patiently for our adoption call and child to be placed with us. super awesome in the kitchen - daily. healed my Colitis with food and lifestyle vs. drugs and medication.
Education
  • University of Minnesota - Twin Cities
    Marketing/Advertising/English, 2001 - 2005
Basic Information
Gender
Female
Relationship
Married
Other names
Sarah Kay Jewison (maiden name)