Yesterday was the last day of the #7DayStretch with prAna and Fit Approach! Throughout last week we shared our favorite stretches and shared a bit of our favorite things and our fitness journey. If you didn’t follow me throughout the week on Instagram,…
Hey friends, it’s smoothie time!The seasons will be changing soon but we’re still celebrating and holding onto summer with a berry smoothie. This Berry Hemp Smoothie is extra special because it has Hemp heart Bites in it and it’s part of my Drink the…
I can’t believe August is almost over – where did the time go! My kids start school tomorrow and fall will be here pretty soon. I think the weather here forgot it’s still summer since it was 40 degrees outside when I went for a run this morning. Brrr!…
- Campbell County Recreation CenterPersonal Trainer, 2010 - present
- Gillette CollegeBiology
Easy Recipes: Queso Recipe, Guacamole and other RO*TEL recipes | RO*TEL
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