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Sarah Jane Parker
335 followers -
Fun Fitness & Healthy Food!
Fun Fitness & Healthy Food!

335 followers
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Stay cool and hydrated this summer with this Strawberry Basil Infused Water, and enter to win our #Giveaway with @StarkeyWaterCo (ends 7/25)!! • #AD https://buff.ly/2JvDt8Q #infusedwater #hydrate #DeepDownGood #StarkeyWater
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Pumpkin season is in full swing, are you ready? Celebrate fall with some easy and delicious Pumpkin Chocolate Chip Protein Bites, they are grain free and perfect for school snacks or anytime treats. - @TheFitCookie #AD +StickerYou
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Get to know more about me and The Fit Cookie!
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Hope for Healing: Health Update and the IC Diet #health #fitfluential #sweatpink

Hope for healing: a personal update on my health, how things are going, and more info about my interstitial cystitis diagnosis Hey friends! It’s been a little while since I’ve posted recently, I’ve been hard at work creating an online fitness program that…
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Community Caves Hike in Spearfish Canyon #hike #fitfluential #travel

If you’re looking for a short but fun hike in Spearfish Canyon, check out the Community Caves! This trail isn’t for everyone, but it’s fun and worth the effort if you can make the climb Hey friends! Things have been kinda quiet here on the blog this…
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Perfect for hot days! Strawberry Mango Popsicles (Paleo & Vegan) #fitfluential #paleo #vegan

If you’re looking for some healthier treats for summer, make popsicles at home – they’re easy! These Strawberry Mango Popsicles only have 3 ingredients and are allergy-friendly, paleo, and vegan!It’s about time! The last time I posted a popsicle recipe (a…
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Shape Your Butt Workout with @LiveExercise http://wp.me/p2pMcz-TV #workouts

Hello fitness friends! I am sharing a workout from LiveExercise (I originally was as an affiliate)! If you are always on the hunt for new workouts, then LiveExercise is something you can sink your teeth into! There are over 2400 at-home workout videos…
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How to eat healthy on a budget! #video #fitfluential #sweatpink
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Healthy Packable Snack Ideas for Summer (and #discount)! @HealthWarrior #HealthWarriorWay #ad

Whether you’re at the beach, the pool, going hiking, or heading to work, you can stick with your healthy eating plan with these healthy packable snack ideas for summer! #HealthWarriorWay I’m so excited that spring is here and summer is not far behind:…
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