Explaining how different meditation styles impact the brain and mental health is a complex and challenging topic, but Dr. Tarrant breaks it down in an easy to understand format so that practitioners can discover how to help others rewire their brains. Combining decades of analysis and practice, this is a must read book for anyone wanting to include meditation in their plan for health and well-being. Congratulations to Dr. Jeff Tarrant. Preorders open now! https://www.amazon.com/Meditation-Interventions-Rewire-Brain-Neuroscience/dp/1683730720/ref=sr_1_1?ie=UTF8&qid=1495198388&sr=8-1&keywords=meditation+interventions+to+rewire+the+brain
Shared publiclyView activity