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Sangeeta Sinha
383 followers -
Personal Weight Loss & Fitness Trainer; Diet & Nutrition Counsellor; Ayurveda & Aromatherapy Practitioner
Personal Weight Loss & Fitness Trainer; Diet & Nutrition Counsellor; Ayurveda & Aromatherapy Practitioner

383 followers
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TOP FOODS THAT BUILD MUSCLES FAST

Top foods that build muscles fast are those foods (out of many others) that would feed your growing muscle mass quickly by providing...

Read FULL POST: http://howtofightobesity.com/top-foods-that-build-muscles-fast/

#buildmusclesfast #foodsforquickmusclegain #quickmusclegain #topfoodsthatbuildmusclesfast

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FACTS ABOUT MUSCLES

Facts about muscles in human body are unknown to many. Yes, we have heard of lean muscle mass, building muscles, making muscles...

FULL POST: http://howtofightobesity.com/facts-about-muscles/

#factsaboutmuscles #allaboutmuscles #musclesinformations #buildstrongmuscles #buildstrongbones #musclebenefits #maintainmuscles

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FACTORS TO CONSIDER BEFORE YOU BUY PROTEIN POWDER

Everyone wants to buy protein powder, more so because nowadays, more stress is put on consuming protein daily—either in food form or in shake...

READ FULL POST: http://howtofightobesity.com/buy-protein-powder/

#buyproteinpowder #buywheyprotein #buycaseinprotein #wheretobuyproteinpowder #qualityproteinpowder #cheapproteinpowder

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INGREDIENTS IN GOOD PRE WORKOUT

Good pre workout supplements are formulated with those ingredients that would (1) provide you with endurance, energy, power and...

Read FULL POST: http://howtofightobesity.com/good-pre-workout/

#goodpreworkout #agoodpreworkoutdrink #goodpreworkoutdrink #good preworkoutsupplements #goodpreworkoutingredients #preworkoutdrink

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TYPE 2 DIABETES FOOD LIST

Type 2 diabetes food list showcases the foods that are good for people who are (1) already suffering from T2D, (2) at risk of T2D due to many health...

Read FULL POST: http://howtofightobesity.com/type-2-diabetes-food-list/

#type2diabetesfoodlist #listoffoodstoeatwithdiabetestype2 #listoffoodstoeatwithtype2diabetes #eatinmoderation #type2diabetesfoods #t2dfoods

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WHY WOMEN SHOULD LIFT HEAVIER WEIGHTS

Lifting heavier weights do not ‘bulk you up’ or ‘make you a man’! My God, from where do you get such crazy ideas? Tell me...

Read FULL POST: http://howtofightobesity.com/lifting-heavier-weights/

#whywomenshouldliftheavierweights #lifting heavierweights #weightliftingforwomen #liftingweightsforwomen #burningbodyfat #liftingheavierweightsbywomen #weightlifting #strengthtraining

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WHY WOMEN SHOULD LIFT HEAVIER WEIGHTS

Lifting heavier weights do not ‘bulk you up’ or ‘make you a man’! My God, from where do you get such crazy ideas? Tell me...

Read FULL POST: http://howtofightobesity.com/lifting-heavier-weights/

#whywomenshouldliftheavierweights #lifting heavierweights #weightliftingforwomen #liftingweightsforwomen #burningbodyfat #liftingheavierweightsbywomen #weightlifting #strengthtraining

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LOW IMPACT HIGH INTENSITY CARDIO EXERCISES

Low impact high intensity cardio exercises (better known as low impact HIIT or low impact HIIT exercises) are the best to opt for when you cannot do...

Read FULL POST: http://howtofightobesity.com/low-impact-high-intensity-cardio/

#lowimpacthighintensitycardioexercises #lowimpacthiitforkneepain #lowimpacthiitforjointpain #lowimpacthiit #lowimpactcircuittraining #burnfatandtonemuscles

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LOW IMPACT HIGH INTENSITY CARDIO EXERCISES

Low impact high intensity cardio exercises (better known as low impact HIIT or low impact HIIT exercises) are the best to opt for when you cannot do...

Read FULL POST: http://howtofightobesity.com/low-impact-high-intensity-cardio/

#lowimpacthighintensitycardioexercises #lowimpacthiitforkneepain #lowimpacthiitforjointpain #lowimpacthiit #lowimpactcircuittraining #burnfatandtonemuscles
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