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SAND SUN & MESSY BUNS
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Here are 9 easy-to-implement tips that will help you to get lean in a hurry...the healthy way. #healthyliving #muscles #healthy
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7 extraordinarily easy and fast breakfast ideas to get you through the week and start your morning off on a healthy note! #breakfast #healthy #quickmeals
Sundays offer a fresh start to the week and a new opportunity to make good food choices. Here are 7 healthy breakfast ideas to start your week off right!
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These 9 tips are ones you can incorporate into your lifestyle to lose weight the HEALTHY way. They worked for me and they'll work for you! http://sandsunandmessybuns.com/how-to-get-lean-fast/ #weightloss #healthyliving #lean #muscles #womensfitness #healthy 
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Mother's Day is only 2 weeks away. It's time to start thinking about how you're going to spoil your mom! We’ve rounded up our “best in beauty” list in a variety of price points (all under $65) and are sharing them in today’s Mother’s Day gift guide. #mom #mothersday #mothersday2016 #giftguide #makeup
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7 simple + fast breakfast ideas to get you through the week and start your morning off on a healthy note! #breakfast #healthy #quickmeals
Sundays offer a fresh start to the week and a new opportunity to make good food choices. Here are 7 healthy breakfast ideas to start your week off right!
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SAND SUN & MESSY BUNS

Healthy weight loss  - 
 
These tips will help you shed body fat and lose weight the healthy way: http://sandsunandmessybuns.com/how-to-get-lean-fast/ #weightloss #lifting #healthyliving #healthtips
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There are a couple days left for this giveaway. It ends on 05.26.16. Good luck! #giveaway #amazongiveaway #giftcardgiveaway
Here's a quick and easy giveaway for your chance to win a $100 Amazon Gift Card. Giveaway end 05.26.16 and is open worldwide.
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These are 9 easy-to-implement tips that worked for me and will help you to get lean FAST. #lean #muscle #healthyliving #weightlosstips
Here are 9 easy tips you can put into action today to get lean fast and shred unwanted body fat. This plan is easy to implement even if you're a beginner.
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These are 9 easy-to-implement tips that worked for me and will help you to get lean and shed body fat FAST. #lean #muscle #healthyliving
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Introduction
Welcome to Sand Sun & Messy Buns! Our website is run by a mother/daughter duo. We love all things summery and carefree, and the blog is where we share our favorite tips about fitness, beauty, and travel. We enjoy motivating and encouraging others to be the best version of themselves. :) Visit the "ABOUT" section to learn more about us or head straight to the blog to get inspired!